This page, live on your dashEvery exit ahead — iPhone & CarPlay
$1.99Every exit on I-40 through North Carolina (an east–west run from milepost 0 to 398), with what's actually there — pulled from the same database that powers the Pit Stop app.
| Exit | Destinations | Gas | Food | Hotels | Sights |
|---|---|---|---|---|---|
| Exit 7 | Harmon Den | — | — | — | Hawks Roost, Wildwater Pigeon Rafting and Zipline Canopy Tours |
| Exit 15 | Fines Creek | — | — | — | — |
| Exit 20 | Waynesville;Maggie Valley | Exxon, Exxon, BP | Gigi's Restaurant | — | Wheels Through Time Motorcycle Museum, Great Smoky Mountains National Park, Great Smoky Mountains National Park: Cataloochee +3 |
| Exit 24 | Lake Junaluska Hot SpringsTravel centerOpen 24h | Shell, Haywood 209 Cafe, Pilot | Haywood 209 Cafe, Subway | Midway Motel | World Methodist Museum, Museum of Haywood County History at the Shook-Smathers House, Shuck Dolls by Karen |
| Exit 27 | Clyde;Waynesville;Maggie Valley;Franklin;Murphy;Atlanta | BP | Coffee Container, Kai Distributors Inc, Groberg Visions Inc +3 | — | Shook Museum, Museum of Haywood County History at the Shook-Smathers House, World Methodist Museum +2 |
| Exit 31 | CantonOpen 24h | Arco, bp, Exxon +3 | Sagebrush Steakhouse, Smokey's Pizza, Pasta, & Grill, Popeyes Louisiana Kitchen +25 | Comfort Inn, Pigeon River Masonic Lodge, Americas Best Value Inn +1 | — |
| Exit 33 | Newfound Road | Exxon, Exxon, Shell +3 | Kountry Kitchen, The Lunchbox Cafe, Our Daily Bread Bakery +14 | Pigeon River Masonic Lodge, The Newfound Place, Choice Hotels +2 | Canton Area Historical Museum |
| Exit 37 | Candler;East Canton | Shell, Exxon, TA +3 | Country Pride, Hot Dog King | Days Inn by Wyndham Asheville West, Engadine Inn and Cabins, Mountain View Motel +2 | All Species Photography, Full Moon Equestrian, View Hominy Valley +5 |
| Exit 44 | West Asheville;Enka;Candler | Sand Hill Grocery, Blink, Amoco +7 | 435 Grill, Krystal, Quiznos +26 | Country Inn & Suites by Radisson, Asheville West, NC, Nakon Motel, Rock Haven Motel +10 | The Breakroom AVL, The Biltmore Legacy, All Species Photography +3 |
| Exit 46A | Hendersonville;Spartanburg | Blink, bp, Electric Vehicle Charging Station +7 | Mike's Philly Steak Plus, Moose Cafe, Not Fade Away Cafe +17 | TownePlace Suites by Marriott, Whispering Pines Motel, Choice Hotels +8 | The Biltmore Legacy, The Breakroom AVL, The Lagoon +3 |
| Exit 46B | Asheville | Blink, bp, Electric Vehicle Charging Station +7 | Mike's Philly Steak Plus, Moose Cafe, Not Fade Away Cafe +12 | TownePlace Suites by Marriott, Whispering Pines Motel, Choice Hotels +12 | The Biltmore Legacy, The Breakroom AVL, The Lagoon +8 |
| Exit 47 | West Asheville;Farmers Market | Blink, Electric Vehicle Charging Station, Shell +9 | Not Fade Away Cafe, Biltmore Estate, Biltmore Estate Dining Room +26 | TownePlace Suites by Marriott, Inn At Biltmore on the Builtmore Estate, Ashville, North Carolina, Bon Paul and Sharkys Hostel +10 | Antler Hill Village, The Biltmore Legacy, The Breakroom AVL +7 |
| Exit 50 | Asheville;Biltmore House | Blink, Citi Stop, Speedway +4 | Texas Roadhouse, Huddle House, Mountain Bread Company Inc +25 | Choice Hotels, GuestHouse Inn Asheville-Biltmore, Holiday Inn & Suites Asheville-biltmore Village Area, An Ihg Hotel +12 | Biltmore Estate, Botanical Gardens at Asheville, Asheville Art Museum +10 |
| Exit 50A | Blink, BP, Speedway +4 | Huddle House, Starbucks, Mountain Bread Company Inc +16 | Choice Hotels, GuestHouse Inn Asheville-Biltmore, DoubleTree by Hilton +10 | Biltmore Spring Garden, Asheville's Fun Depot, Smith-McDowell House Museum +5 | |
| Exit 50B | Asheville;Biltmore House | Shell, Blink, BP +4 | Huddle House, Mountain Bread Company Inc, Atlanta Bread +15 | GuestHouse Inn Asheville-Biltmore, Choice Hotels, Biltmore Village Inn +7 | Asheville's Fun Depot, Biltmore Spring Garden, Smith-McDowell House Museum +6 |
| Exit 51 | Asheville | Citgo, Speedway, Sweeten Creek Quality Plus +5 | Starbucks, Subway, Miataric Enterprises In +17 | Ramada by Wyndham, GuestHouse Inn Asheville-Biltmore, Choice Hotels +8 | Asheville's Fun Depot, Biltmore Spring Garden, Discover the Forest +5 |
| Exit 53A | Bat Cave | Blink, Shell, BP +8 | Subway, Mr. Kabab Grill, Ay Caramba +18 | Ramada by Wyndham, Cozy Cottages of Asheville, Choice Hotels +7 | Asheville's Fun Depot, Discover the Forest, Biltmore Spring Garden +4 |
| Exit 53B | Asheville | BP, Sunoco, Blink +9 | Subway, Ay Caramba, Little Caesars +20 | Ramada by Wyndham, Cozy Cottages of Asheville, Choice Hotels +8 | Western N.C. Nature Center, Discover the Forest, Asheville's Fun Depot +7 |
| Exit 55 | East Asheville;VA Hospital | Citgo, Mobil, Exxon & Mobil Stations +3 | Zaxbys Chicken Fingers & Buffalo Wings, Dr Shaun O'hearn Dds Pa, Waffle House +18 | Shephard's Inn, Choice Hotels, Whitemont Lodge +7 | Discover the Forest, Haw Creek Valley (MP 380.0), Asheville's Fun Depot +1 |
| Exit 59 | Swannanoa | Shell, BP, Gas Express +1 | Best Partners, Llc, Popeyes Louisiana Kitchen, Athens Grille +23 | Whitemont Lodge, St Clair Guest House - Warren Wilson College | Bull Creek Valley Overlook (MP 373.8), Lane Pinnacle Overlook (MP 372.1), Tom and Glenna Rock Overlook +2 |
| Exit 64 | Black Mountain;MontreatOpen 24h | Blue Ridge Mini Mart, Gulf, Gulf Oil +5 | Subway, Recess Coffee and Baked Goods, Rock-N-Roll Pizza +26 | Peri Social House : Bar ~ Coffee ~ Boutique Hotel, The Inn Around The Corner, Red Rocker Inn +12 | Swannanoa Valley Museum, Craggy Dome Scenic Overlook (MP 364.5), Craggy Pinnacle Summit +5 |
| Exit 65 | Black Mountain | Shell, bp | Number One China, Olympic Flame Restaurant, Ole's Guacamoles Johnson City TN +14 | Black Mountain Moose Lodge, Super 8 by Wyndham, The Inn Around The Corner +7 | Pisgah National Forest, Swannanoa Valley Museum & History Center, Lunch Rock +6 |
| Exit 66 | Ridgecrest | Shell, bp | Clouds Coffee Shop, Number One China, Old School Subs +12 | Black Mountain Moose Lodge, Black Bear Lodge, Super 8 by Wyndham +7 | Lookout Rocks, Shelter View, Swannanoa Valley Museum & History Center +4 |
| Exit 72 | Old Fort | Bp, Shell, Amoco | Deb's Diner, Mustard’s Last Stand, Hardee's +6 | Railway Rest, Joppa Lodge 401 | Mountain Gateway Museum, Green Knob Overlook (MP 350.4), View Mount Mitchell Overlook (MP 349.9) +1 |
| Exit 73 | Old FortOpen 24h | Amoco, Shell, BP | Taco Bell, Mustard’s Last Stand, Deb's Diner +10 | Joppa Lodge 401, Railway Rest, Wunderland Resort and Campground +1 | Mountain Gateway Museum, Old Fort Railroad Museum, McDowell Tourism Authority |
| Exit 75 | Parker Padgett Road | Exxon | Dairy Queen, Gogo's Cinnamon Rolls, DQ Grill & Chill +1 | Wunderland Resort and Campground, Joppa Lodge 401 | Mountain Gateway Museum, Laurel Knob Overlook (MP 349.2), Curtis Creek Overlook (348.8) +3 |
| Exit 81 | MarionOpen 24h | Pilot Flying J, Samir Quick Stop, Murphy USA +2 | Walmart Bakery, New China Buffett, Andy's +18 | — | Historic Carson House, Marion Train Depot |
| Exit 83 | Ashworth Road | bp, Woodlawn Gas House | Walmart Bakery, Subway, Hwy 55 Burgers Shakes & Fries +1 | Americas Best Value Inn Marion, Super 8 by Wyndham, Hampton by Hilton | — |
| Exit 85 | Marion;Rutherfordton | bp, Marion Gas House, North State Gas Service +4 | Grounded Coffee Shop & Deli, Las Salsas, Hunter's Livermush +11 | Holiday Inn Express, Americas Best Value Inn, Super 8 +1 | — |
| Exit 86 | Marion;ShelbyTravel centerOpen 24h | Exxon, Marion Gas House, North State Gas Service +4 | Godfathers Pizza, Subway, Hunter's Livermush +11 | Hampton by Hilton, Super 8 by Wyndham, Americas Best Value Inn Marion +1 | — |
| Exit 90 | Nebo;Lake James | Nebo Truck Stop, Exxon, Exxon +1 | Mama’s Country Kitchen | — | Lake Channel Overlook, Sandy Cliff Overlook, Linville Gorge Overlook +3 |
| Exit 94 | Lake James | — | Hunt Brothers Pizza, Roundhouse Brisket, Top Hat Bridal & Cakes by Gloria | Bridgewater Hall Historic Inn | — |
| Exit 96 | Kathy Road | — | Roundhouse Brisket, Top Hat Bridal & Cakes by Gloria | Fairway Oaks Bed and Breakfast | — |
| Exit 98 | Glen Alpine | — | Foxhole Pizza and Subs, The Green Wave Restaurant, Butch's Bbq, Inc +5 | Fairway Oaks Bed and Breakfast | — |
| Exit 100 | Glen Alpine | Hunt Brothers Pizza, BP | West End Diner, Campgrounds Coffee Co., Foxhole Pizza and Subs +7 | — | The Captain Charles, Jr. McDowell House at Quaker Meadows, History Museum of Burke County |
| Exit 103 | Morganton;Rutherfordton | Exxon, Marathon, Murphy Express +9 | The Meltdown, The Burger Den, Tropical Smoothie Cafe +25 | Days Inn & Suites by Wyndham Morganton, Surestay By Best Western Morganton, Masonic Temple +7 | South Mountains State Park, History Museum of Burke County, Morganton Railroad Depot & Museum +3 |
| Exit 104 | Enola Road | Speedway, Shell, Marathon Gas +8 | Jersey Mike's Subs, Buzzes Creamery, Harbor Inn Seafood +19 | Hampton by Hilton, Choice Hotels, Baymont by Wyndham +7 | Morganton Railroad Depot Museum, History Museum of Burke County, The Captain Charles, Jr. McDowell House at Quaker Meadows +3 |
| Exit 105 | Morganton;ShelbyOpen 24h | Marathon Gas, Exxon, Exxon +5 | Sagebrush Steakhouse, Harbor Inn Seafood, Dunkin' Donuts +26 | Hampton Inn Morganton, Baymont by Wyndham, Super 8 by Wyndham Morganton +7 | Morganton Railroad Depot Museum, History Museum of Burke County, Playground +2 |
| Exit 106 | Bethel Road | Exxon, Marathon Gas, Shell +2 | Timberwoods Family Restaurant, Waffle House, Cracker Barrel Old Country Store +13 | Morganton Moose Lodge, Baymont by Wyndham, Super 8 by Wyndham Morganton +3 | Morganton Railroad Depot Museum, History Museum of Burke County, Playground +1 |
| Exit 107 | Drexel | Exxon, Exxon, Fast Stop | Dirty Dog Coffee, Cool Beans Coffee and Ice Cream, Timberwoods Family Restaurant +3 | Morganton Moose Lodge, Baymont by Wyndham, Super 8 by Wyndham Morganton +3 | Trail of Faith, Waldensian Heritage Museum, Morganton Railroad Depot Museum +1 |
| Exit 111 | Valdese | Marathon, Marathon Gas, Causby's Main Street Station +2 | Twin Brother’s Pizza Co, Los Compadres Mexican Restaurant Valdese, Zamoras Inc +14 | — | Waldensian Heritage Museum, Trail of Faith, McGalliard Falls |
| Exit 112 | Valdese | Marathon, Marathon Gas, Citgo +4 | Papa John's Pizza, Twin Brother’s Pizza Co, Los Compadres Mexican Restaurant Valdese +12 | — | Waldensian Heritage Museum, Trail of Faith |
| Exit 113 | Rutherford College;Connelly Springs | Sunoco Gas Station, DK, Marathon +3 | Grey Ghost Bakery, Speedway Cafe, Papa John's Pizza +15 | — | Hudson Depot Museum, Waldensian Heritage Museum, Trail of Faith +4 |
| Exit 116 | Icard | DK Gas Station, Shell, Marathon +2 | Granny's Country Kitchen, Hickory NC, Domino's Pizza, Tex's Fish Camp +5 | Motel 6 | Granite Falls History, Hildebran Heritage Museum, Lake Hickory Attractions +1 |
| Exit 118 | Shell, Marathon, Marathon +3 | Living Beans, Hardee's, Bojangles +11 | OYO | Hildebran Heritage Museum, Hickory Aviation Museum, Lake Hickory Haunts +2 | |
| Exit 119A | Henry River | Valero, Marathon, Marathon +2 | Hardee's, Bojangles, Bimbo Bakeries USA +8 | OYO | Hildebran Heritage Museum, Hickory Aviation Museum, Playground |
| Exit 119 | Henry River;Hildebran | Marathon, Marathon, Marathon +2 | Bojangles, Bimbo Bakeries USA, Los Compadres Mexican Restaurant Valdese +8 | — | Hildebran Heritage Museum, Hickory Aviation Museum, Playground |
| Exit 119B | Hildebran | Valero, Marathon, Marathon +2 | Hardee's, Bimbo Bakeries USA, Chubby's of Hildebran +7 | — | Hildebran Heritage Museum, Hickory Aviation Museum, Playground |
| Exit 121 | Longview | DK, Valero, Gulf +3 | Bimbo Bakeries USA, China View Restaurant, Bojangles +15 | Hickory Extended Stay Suites, Lowman's Motor Court, Fran Mar Motel | Hickory Aviation Museum, Hildebran Heritage Museum, Harper House +3 |
| Exit 123A-B | Lenoir;Lincolnton;Hickory | Gulf, Sunhouse Petroleum, Murphy USA +9 | China Garden, Dunkin' Donuts, Accounting Link Of The Carolinas +17 | Hickory Extended Stay Suites, Budget Inn Express, Deluxe Inn Hickory +4 | Harper House, Catawba Science Center, Hickory Museum of Art +4 |
| Exit 123B-A | Lenoir;Lincolnton;Hickory | Shell, Murphy USA, Speedway +8 | Franks 22# Soul Cafe , Baek Kitchen, 92 CHICKEN HICKORY +17 | Deluxe Inn Hickory, Royal Inn, Budget Inn Express +8 | Harper House/Hickory History Center, Catawba Science Center, Arts & Science Center +6 |
| Exit 125 | Hickory;Lenoir-Rhyne CollegeOpen 24h | RaceTrac, Marathon, Blink +5 | Cracker Barrel Old Country Store, Rock-ola Cafe, Piedmont Park At Crowne Plaza +26 | Motel 6, Quality Suites Hickory South, Red Roof +13 | Hickory Museum of Art, Millholland Planetarium, Catawba Science Center +5 |
| Exit 126 | Hickory;NewtonOpen 24h | Citgo, Speedway, Shell +11 | East Coast Wings + Grill, It's Just Wings, Gondolier +26 | TownePlace Suites, Courtyard by Marriott, Fairfield by Marriott +8 | Hickory Museum of Art, Millholland Planetarium, Catawba Science Center +3 |
| Exit 128 | Fairgrove Church RoadOpen 24h | Marathon, Fast Track, bp +8 | Casa Azul Mexican Kitchen, Pandora Italian & Greek Restaurant, Papa Pestos Llc +17 | Choice Hotels, Affordable Suites of America Stafford/Quantico, VA, TownePlace Suites +4 | Catawba County Historical Museum, Catawba County Firefighter’s Museum, Southeastern Narrow Gauge & Shortline Museum +2 |
| Exit 130 | Shell, Murphy USA, Citgo +3 | No 1 Chinese Restaurant Bangor Maine, Domino's Pizza, Subway +19 | Holiday Inn Express & Suites Conover (hickory Area) By Ihg, Holiday Inn Express, Affordable Suites of America Stafford/Quantico, VA +3 | Catawba County Firefighter’s Museum, Newton Depot Equipment Pavilion, Historic Newton Depot +6 | |
| Exit 132 | Newton Conover;Taylorsville | Shell, Sheetz, Ga's Pitstop +5 | Wendy's, Subway, Hwy 55 Burgers Shakes & Fries +24 | Holiday Inn Express & Suites Conover (hickory Area) By Ihg, Holiday Inn Express, Hampton | Catawba County Firefighter’s Museum, Southeastern Narrow Gauge & Shortline Museum, Newton Depot Authority +6 |
| Exit 133 | Rock Barn RoadOpen 24h | Sheetz, Murphy USA, Exxon +3 | DeLuca's Pizza, Subway, Wendy's +14 | Holiday Inn Express, Super 8, Rodeway Inn +2 | Catawba County Firefighter’s Museum, Southeastern Narrow Gauge & Shortline Museum, Newton Depot Authority +2 |
| Exit 135 | Claremont | Exxon, Exxon & Mobil Stations, 76 +7 | Marely's Pizza, Claremont Cafe, Boosted & Baked +28 | Super 8, Rodeway Inn, Fairfield by Marriott +1 | Balls Creek Campground, Charlotte Hawkings Brown, Palmer Memorial Institute +2 |
| Exit 138 | Catawba | TravelCenters of America, Sunoco Gas Station, Valero +4 | Hunt Brothers Pizza, Hunt Brothers Pizza, Brightwood Inn +5 | Fairfield by Marriott | Gibsonville Cruise In, Waterford Community Clubhouse, Palmer Memorial Institute +2 |
| Exit 141 | Sharon School Road | Amoco, I-40 Express, bp +11 | Riley’s Delights, Hunt Brothers Pizza, Krispy Krunchy Chicken +29 | Courtyard by Marriott, Affordable Suites Burlington, Tru by Hilton +9 | The Tree of Valor, Playtopia, LLC, Waterford Community Clubhouse +4 |
| Exit 144 | Old Mountain Road | B & B Quick Stop, Sunshine West, Citgo +2 | Domino's, Speedy Pies, Inc, Honey Bun's Bakery +2 | — | — |
| Exit 146 | Stamey Farm Road | Shell, Citgo, BP +2 | Riley's Delights, Honey Bun's Bakery, Speedy Pies, Inc +2 | Affordable Suites of America Stafford/Quantico, VA, Economy Inn | Winecoff Memorials, Ice Fields Parkway, Alberta, Canada |
| Exit 148 | Taylorsville;West Statesville | Citgo, Shell, 76 +17 | Burger King, Taco Bell, Jay's Pizza & Subs +33 | Affordable Suites of America Stafford/Quantico, VA, Best In Town Motel, Tower House Bed and Breakfast +6 | Winecoff Memorials, Arts and Science Museum, Gregory Creek Homestead +9 |
| Exit 150 | Downtown Statesville;North Wilkesboro | Shell, bp, Sunoco Gas Station +19 | Subway, Wilsons Weenie Wagon & Catering, Little Caesars Pizza +28 | Days Inn, The Kerr House Bed & Breakfast, Holiday Inn Express +9 | Vance House Museum, Haw River Historical Assoc. Museum, Arts and Science Museum +7 |
| Exit 151 | Wytheville;Charlotte | ARCO, Arco, Electrify America +9 | Pardon My Cheesesteak, Starbucks, Panera Bread +26 | Choice Hotels, Fairfield by Marriott, Red Roof +14 | Zootastic Park, Statesville Rec Water Park, Gregory Creek Homestead +4 |
| Exit 152 | Wytheville;Charlotte | Love, Electrify America, ARCO +12 | King of the Sea Seafood Restaurant, Sharpe's Cafe on Crawford, Sunshine's Cafe +37 | Choice Hotels, Fairfield by Marriott, Choice Hotels +13 | Statesville Rec Water Park, Gregory Creek Homestead, Fort Dobbs State Historic Site +5 |
| Exit 154 | Old Mocksville RoadTravel centerOpen 24h | Shell, Beavers Country Store, Quality Mart #02 +9 | Chester's Chicken, Eastside Foods Llc, The Greenbriar Grill +42 | Hallmark Inn Motel, Red Roof, Holiday Inn Express +6 | Mebane Historical Museum, Statesville Rec Water Park, Fort Dobbs State Historic Site +5 |
| Exit 162 | County Line 64, Shell | Mama Kary's Taqueria Mexicana Food Truck, Hillbilly Diner & Holy Cow Ice Cream | — | — | |
| Exit 168 | Mocksville | Pure Gas, Exxon Corp, Quality Mart #64 +6 | Highway Inn Waipahu, Pizza Hut, Country Pride +12 | Choice Hotels, Days Inn, Scottish Inns | Textile Heritage Center, S & S Farm, Cognition |
| Exit 170 | Mocksville;Yadkinville | Amoco, Rushco Markets, bp +13 | Cook Out, Popeyes Louisiana Kitchen, Highway Inn Waipahu +26 | Comfort Inn & Suites, HighWay Inn, Days Inn +1 | COGNITION Davie, S & S Farm |
| Exit 174 | Farmington Road | Shell | Rusty Gate Cafe, Maw Maw's Kitchen | — | — |
| Exit 180 | Bermuda Run | bp, Speedway, Blink +1 | Sam's Ice Cream - Bermuda Run, Venezia Italian Family Rest, Advance Seafood Inc +13 | Hampton by Hilton, Tanglewood Manor House Bed and Breakfast, Manor House At Tanglewood +2 | Playground, Playground |
| Exit 180A | Bermuda Run | Speedway, Blink, BP +1 | Advance Seafood Inc, Venezia Italian Family Rest, Jade Garden +23 | Tanglewood Manor House Bed and Breakfast, Manor House At Tanglewood, Excelsior at the Manor House +2 | Playground, Playground |
| Exit 180B | bp, Blink, Speedway | La Carreta, Maddie Cakes, Zaxby's +14 | Hampton by Hilton, Tanglewood Manor House Bed and Breakfast, Manor House At Tanglewood +2 | Playground, Playground | |
| Exit 182 | Harper Road;Tanglewood | Blink, bp, Kangaroo Express +3 | Zenshi Sushi, Subway, Chang Thai +21 | Manor House Bed and Breakfast, Tanglewood Manor House Bed and Breakfast, Manor House At Tanglewood +7 | Tanglewood Festival of Lights, West Forsyth Titans Baseball Park, Playground +1 |
| Exit 184 | Lewisville;ClemmonsOpen 24h | Kangaroo Express, Shell, Speedway +3 | Milner Brothers, Dutch Bros. Coffee, Los Muelles Mexican Seafood & Grill +26 | Village Inn Event Center, Spark by Hilton, Holiday Inn Express +9 | West Forsyth Titans Baseball Park, Playground, Playground +1 |
| Exit 188 | Salem Parkway;Yadkinville | Murphy USA, Exxon, Exxon +9 | Two Wilson Foods Llc, K-Stop, Wayback Burgers +26 | SpringHill Suites by Marriott, Courtyard by Marriott, La Quinta by Wyndham +10 | Bethabara Visitor Center, Wolff-Moser House, Surge Adventure Park +6 |
| Exit 189 | Stratford Road | Quality Mart #38, Murphy USA, Murphy Express +8 | Poke Star, QDOBA Mexican Eats, It's Just Wings +26 | Courtyard by Marriott, Hampton by Hilton, Microtel Inn & Suites by Wyndham Winston Salem +14 | NCMA Winston-Salem (formerly SECCA), Reynolda Gardens, Surge Adventure Park +6 |
| Exit 190 | Hanes Mall Boulevard | Shell, Quality Mart #38, Blink +8 | BJ's, Peking Chinese Restaurant, Jimmy John's +26 | Red Roof, Extended Stay America, Sleep Inn Hanes Mall +10 | Reynolda House, Adventure Landing Winston-Salem, Surge Adventure Park +7 |
| Exit 192 | Peters Creek Parkway;DowntownOpen 24h | Quality Oil Company, Quality Mart, Shell +9 | Tokyo Japanese Steakhouse and Sushi, Kitchen Kake Magic, Royal Bakery +26 | Budget Inn, Choice Hotels, Red Roof +9 | Wait Chapel, Wachovia Historical Society, New Winston Museum +4 |
| Exit 193C | Silas Creek Parkway;South Main Street | Speedway, Valero, Citgo +8 | Brandenburg Restaurant Group Llc, Acadia Grill, Slappy's Chicken +18 | Holiday Inn Express, The Zevely Inn, Budget Inn +7 | Old Salem, Museum of Early Southern Decorative Arts, Children's Museum of Winston Salem +10 |
| Exit 193A | Lexington | bp, Citgo, Shell Service Station +8 | El Rancho Taqueria, Jade Garden, La Sirenita Ice Cream Shop +13 | Holiday Inn Express, The Zevely Inn, Budget Inn +7 | Sprague Pool, Wachovia Historical Society, New Winston Museum +4 |
| Exit 193B | Mount Airy | bp, Shell Service Station, Shell +5 | La Sirenita Ice Cream Shop, Taco Rico, Arroyo Bakery +16 | Holiday Inn Express, The Zevely Inn, The Historic Brookstown Inn | Trademark Collection by Wyndham +4 | Sprague Pool, Wachovia Historical Society, New Winston Museum +4 |
| Exit 195 | Clemmonsville Road;Thomasville | Shell Service Station, Shell, Valero +3 | Le'Chateau Bakery, Dunkin' Donuts, Grill-Ville +13 | The Zevely Inn, Holiday Inn Express | Sprague Pool, Wachovia Historical Society, John Vogler House +4 |
| Exit 196 | High Point | Citgo, JAYS, Shell Service Station +2 | El Jarocho, Taqueria El Paisano, Dunkin' Donuts +16 | — | Sprague Pool, Overlook E, Overlook C +7 |
| Exit 201 | Union Cross Road | bp, Sheetz | Hibachi of Japan, Union Cross Cafe, Taco Bell +17 | — | Kernersville Reptile Zoo, Medical Center & Pet Store, Kernersville Auto Museum, Core Laser Tag +3 |
| Exit 203 | Kernersville;High Point | Shell, Blink, bp +6 | Subway, Dairi-O, Wendy's +14 | Best Western Hotels & Resorts, Holiday Inn Express and Suites Kernersville South, TownePlace Suites +7 | Körner's Folly, Kernersville Museum, Kernersville Reptile Zoo, Medical Center & Pet Store +5 |
| Exit 206 | Exxon & Mobil Stations, Speedway, Shell +1 | Subway, Dunkin' Donuts, Olympic Family Restaurant +3 | — | Smith Family Monuments, Triad Aquatic Services, LLC., Pump It Up Party +4 | |
| Exit 208 | Sandy Ridge RoadOpen 24h | Shell, Blink, Speedway +3 | Dunkin' Donuts, Moose Cafe, Carolina Coffee Roasting Company +6 | Greensboro, North Carolina, Embassy Suites by Hilton, Choice Hotels +7 | Triad Aquatic Services, LLC., Pump It Up Party, Delta Monument Services |
| Exit 210 | High Point;Piedmont Triad International AirportOpen 24h | Mobil, Mobil, Blink +8 | Carolina's Diner, Shoney's, Arby's +26 | Choice Hotels, Best Western Plus Greensboro Airport Hotel, Comfort Suites Airport +19 | Nido & Mariana Qubein Children's Museum, Triad Aquatic Services, LLC., Pump It Up Party +2 |
| Exit 211 | Gallimore Dairy Road | Exxon & Mobil Stations, Mobil, Mobil +9 | Rudy's, Milano Pizza, Subway +16 | Choice Hotels, Fairview inn airport, Holiday Inn Express +8 | Triad Aquatic Services, LLC., Pump It Up Party, Delta Monument Services +1 |
| Exit 212A | Asheboro | Citgo, bp, The Pop Shoppe +7 | Fortuna Enterprises, Hunt Brothers Pizza, Krispy Krunchy Chicken +12 | Inovex Hospitality Management Group, Wyndham Garden Greensboro, Holiday Inn Greensboro Airport, An Ihg Hotel +7 | Rainbow Magic Alpaca Farm, Delta Monument Services, Triad Aquatic Services, LLC. +4 |
| Exit 212B | Martinsville | Citgo, Blink, Speedway +7 | Fortuna Enterprises, Big Burger Spot, Synchronicity Coffee +18 | Inovex Hospitality Management Group, Wyndham Garden Greensboro, Days Inn +7 | MoJo JoJo, The Rosetta C. Baldwin African-American Museum, Delta Monument Services +6 |
| Exit 213 | Guilford College Road | Blink, Citgo, Yico +8 | Oz Smoke Shop, Philly Connection, Synchronicity Coffee +26 | Inovex Hospitality Management Group, Extended Stay America, Crossland Economy Studios +8 | Terra Cotta Heritage Museum, Delta Monument Services, Rich Girls Museum +5 |
| Exit 214A | Wendover Avenue West | bp, Blink, Yico +8 | Sam's Club, Okyto Hibachi Express, Wendy's +26 | Crossland Economy Studios, Choice Hotels, Hilton Garden Inn +9 | Terra Cotta Heritage Museum, Rich Girls Museum, Delta Monument Services +5 |
| Exit 214B | Wendover Avenue EastOpen 24h | Blink, bp, Yico +7 | Bruegger's, Remington Grill, MamaPut Afrikana Restaurant & Kitchen +26 | Extended Stay America, Crossland Economy Studios, Sun Suites of Greensboro +16 | Celebration Station, Terra Cotta Heritage Museum, Rich Girls Museum +5 |
| Exit 214 | Wendover Avenue | Blink, Wilco Gas Station, Speedway +7 | Remington Grill, Shane's Rib Shack, Burger King +26 | Hyatt Place, Microtel Inn and Suites by Wyndham, Hilton Garden Inn +8 | Guilford Courthouse National Military Park, Terra Cotta Heritage Museum, Rich Girls Museum +6 |
| Exit 216 | Greensboro;Coliseum Area | Wilco Gas Station, Blink, Marathon +12 | Dunkin' Donuts, Shane's Rib Shack, Country Barbecue +26 | Hyatt Place, Microtel Inn and Suites by Wyndham, La Quinta by Wyndham +7 | Greensboro Science Center, Terra Cotta Heritage Museum, Rich Girls Museum +5 |
| Exit 217 | Gate City Boulevard;Koury BoulevardOpen 24h | Exxon, Shell, Marathon +11 | Joseph's Restaurant, Tacos California, Shree Verai Corporation +26 | Choice Hotels, Baymont by Wyndham, Comfort Inn +20 | Everlasting Monument Co Inc, ACC Hall of Champions, Rockin' Jump Trampoline Park +6 |
| Exit 218A | Asheboro | P & B Citgo Convenient Mart, Shell, Exxon & Mobil Stations +8 | Pizza Chicken, El Torito Taquería NC, Borrachoss Sports Bar & Grill +14 | SCOTTISH INNS GREENSBORO, Super 8, Budget Inn +7 | Weatherspoon Art Museum, Asheboro Zoo, Caldcleugh Multicultural Arts Center +7 |
| Exit 218B | Freeman Mill Road | P & B Citgo Convenient Mart, Shell, BP +7 | Pizza Chicken, El Torito Taquería NC, Spring Valley Restaurant +12 | SCOTTISH INNS GREENSBORO, Budget Inn, Motel 6 +7 | Wet 'n Wild Emerald Pointe Water Park, Asheboro Zoo, Caldcleugh Multicultural Arts Center +7 |
| Exit 219 | Charlotte | Mobil, Mobil, BP +8 | Waffle House, Stephanie's II, Wendy's +19 | Budget Inn, Cavalier Inn, Motel 6 +8 | Caldcleugh Multicultural Arts Center, Asheboro Zoo, Colonial Vending Amusements +5 |
| Exit 220 | Randleman RoadOpen 24h | Mobil, Murphy USA, Valero +11 | Stephanie's II, Panos Restaurant Equipment, Taqueria Hidalgo +24 | Budget Inn, Cavalier Inn, Motel 6 Greensboro, NC +7 | Caldcleugh Multicultural Arts Center, Colonial Vending Amusements, Asheboro Zoo +4 |
| Exit 221 | South Elm-Eugene Street;Downtown | Citgo, Sunoco, Quarles Petroleum +10 | Gold Star Diner, VIP Express, Tortilleria La Oaxaquena +14 | Choice Extended Stay, Days Inn, Homestead Lodge +9 | Colonial Vending Amusements, Caldcleugh Multicultural Arts Center, Elsewhere +3 |
| Exit 223 | Gillespie Park Curb Market, Pit Stop, Bitcoin Depot +7 | Biscuitville, Arby's, Wendy's +14 | Baymont by Wyndham, Econo Lodge & Suites, Homestead Lodge +7 | Blandwood Mansion, International Civil Rights Center & Museum, Greensboro History Museum +8 | |
| Exit 222 | Martin Luther King Junior Drive | Pit Stop, Bitcoin Depot, Gillespie Park Curb Market +7 | Arby's, Hibachi Express, Soprano's Pizza +16 | Baymont by Wyndham, Econo Lodge & Suites, Homestead Lodge +7 | Colonial Vending Amusements, Caldcleugh Multicultural Arts Center, Elsewhere +6 |
| Exit 224 | Gate City Boulevard;Lee StreetOpen 24h | Shell Station, Exxon, Exxon +3 | Krispy Krunchy Chicken, Subway | Holiday Inn Express & Suites Greensboro-East | NH Farm, North State Monument Company, Colonial Vending Amusements +5 |
| Exit 226 | McConnell Road | Shell, Liberty, Pilot Flying J | Krispy Krunchy Chicken, The Snack Shack, Pigtastic QUE +3 | Hampton by Hilton, Holiday Inn Express | North State Monument Company, Charlotte Hawkins Brown Museum & State Historic Site |
| Exit 227 | Danville;Charlotte | Shell, Liberty, Pilot Flying J | Krispy Krunchy Chicken, Pigtastic QUE, The Snack Shack +4 | Hampton by Hilton | North State Monument Company, Charlotte Hawkins Brown Museum & State Historic Site, Palmer Memorial Institute |
| Exit 131 | Liberty, Pilot Flying J, Shell | Pigtastic QUE, Wendy's, McDonald's +4 | Hampton by Hilton | Charlotte Hawkins Brown Museum & State Historic Site, Palmer Memorial Institute, North State Monument Company | |
| Exit 140 | University Drive;Elon | Blink, Marathon Gas, bp +5 | Red Lobster, Domino's Pizza, Pizza Hut +26 | Country Inn and Suites, Courtyard by Marriott, Holiday Inn Express +7 | Gibsonville Garden Railroad, The Tree of Valor, Waterford Community Clubhouse +5 |
| Exit 143 | AlamanceOpen 24h | Mobil, Mobil, BP +8 | K&w Cafeteria, Alamance Restaurant Partners Llc, Libby Hill +26 | Best Western Hotels & Resorts, Super 8, Corporate Suites of Burlington +7 | Playtopia, LLC, Burlington Aquatics Center, McCandless Collection +3 |
| Exit 145 | Downtown;Burlington;LibertyOpen 24h | Huff's Interstate, Citgo, Sunoco +9 | Captain D's, Starbucks, Hunt Brothers Pizza +19 | Motel 6 Burlington- Nc, Choice Hotels, Americas Best Value Inn +8 | Glencoe Mill Museum, McCandless Collection, Burlington Aquatics Center +7 |
| Exit 147 | Graham;Pittsboro | Exxon, BP, Graham Quality Plus +6 | 5 Stars Restaurant, L&d Dining Inc, Dottie's Home Cooking +26 | Affordable Suites Graham, OYO Hotel Burlington South, Royal Inn & Suites +7 | Children's Museum of Alamance County, Graham Historical Museum, Three College Observatory +6 |
| Exit 153 | Mebane | Shell, Pilot Flying J, 76 +6 | Taco Bell, KFC, Pizza Hut Express +26 | Fairfield by Marriott, Home2 Suites, The Acorn Suites +3 | Mebane Historical Museum, Playground |
| Exit 157 | Buckhorn Road | TravelCenters-TA-Petro, Valero, BP +1 | IHOP, Dunkin', The Burritaco Burger Grill +5 | Bingham Masonic Lodge #272 | Mebane Historical Museum, Fireside Farm & Sawmill |
| Exit 160 | Efland | Exxon, Exxon | Hunt Brothers Pizza, Beautifully Blended Coffee Company, Missy's Grill | — | Occoneechee Mountain Old Fire Tower, Burwell School Historic Site, Orange County Historical Museum |
| Exit 161 | Durham;Raleigh | Exxon & Mobil Stations, Exxon | Missy's Grill, Hunt Brothers Pizza, Beautifully Blended Coffee Company | — | Occoneechee Mountain Old Fire Tower, Burwell School Historic Site, Orange County Historical Museum +1 |
| Exit 163 | BP, bp America, Shell +2 | West Hillsborough Pizzeria, Whit's Frozen Custard, Hilliard, Ohio, Hillsborough BBQ Company +13 | Holiday Inn Express, Microtel Inn and Suites by Wyndham, Inn At Teardrops +2 | Occoneechee Mountain Old Fire Tower, Orange County Historical Museum, Burwell School Historic Site +1 | |
| Exit 259 | DurhamOpen 24h | BP, bp America, 76 +3 | Tokyo Express, Café Cusco, J&F Kitchen +25 | Inn At Teardrops, The Colonial Inn, an Ascend Collection Hotel, Eagle Lodge +2 | Occoneechee Mountain State Natural Area, Orange County Historical Society, Occoneechee Mountain Old Fire Tower +7 |
| Exit 261 | Hillsborough | bp America, BP, Shell +1 | McDonald's, Walmart Bakery, Dunkin' +13 | Holiday Inn Express, Microtel Inn and Suites by Wyndham | Occoneechee Mountain Old Fire Tower, Orange County Historical Museum, Montrose Gardens +3 |
| Exit 263 | New Hope Church Road | — | Mark Day Company, Farm House Of Chapel Hill Inc, Farm House Restaurant +1 | — | — |
| Exit 266 | Chapel HillOpen 24h | Speedway, bp, Sheetz +2 | Wendy's, Zenshi Sushi, Quiznos +26 | Chapel Hill Lakehouse B&B | Orange County Veterans Memorial Site, Kidzu Children's Museum, Playground +2 |
| Exit 270 | Chapel Hill;Durham | Shell, Exxon & Mobil Stations, BP | Pomegranate Kitchen, Sister Liu's Kitchen, BO's kitchen +26 | Hilton Hotel Raleigh Nc, Franklin Square Office Suites, Chapel Hill University Inn +14 | Duke Lemur Center, Nasher Museum of Art, 11-foot-8 Bridge +12 |
| Exit 273 | Chapel Hill;Durham | Shell, BP, Blink +5 | Nantucket Grill-Durham, Hardee's, Starbucks +12 | Hampton by Hilton, Holiday Inn, Extended Stay America - Durham - Research Triangle Park - Hwy 54 +8 | Morehead Planetarium, Ackland Art Museum, Morehead-Patterson Bell Tower +9 |
| Exit 273A | Chapel Hill | BP, Blink, Harris Teeter Fuel Center +7 | Starbucks, New China Chinese Restaurant, Amante Gourmet Pizza +17 | Hampton by Hilton, Holiday Inn, Extended Stay America - Durham - Research Triangle Park - Hwy 54 +7 | Kidzu Children's Museum, Discover the Forest, University of North Carolina - Kenan Stadium +3 |
| Exit 273B | Durham | Shell, BP, Blink +5 | Starbucks, Hardee's, Nantucket Grill-Durham +12 | Hampton by Hilton, Extended Stay America - Durham - Research Triangle Park - Hwy 54, Hyatt Place +9 | Kidzu Children's Museum, Discover the Forest, University of North Carolina - Kenan Stadium +2 |
| Exit 274 | Jordan LakeOpen 24h | EVgo, Harris Teeter Fuel Center, Blink +5 | Pizza Hut, 21 Falcon, Llc., Hyatt Southpoint DCFC +26 | Durham - Southpoint, Extended Stay America - Durham - Research Triangle Park - Hwy 54, La Quinta Inn & Suites by Wyndham Raleigh/Durham Southpoint +6 | Kidzu Children's Museum, Playground |
| Exit 276 | Fayetteville Road;SouthpointOpen 24h | Blink, Durham Quality Plus, bp America +7 | ZenFish - West NC Hwy, China Cafe, City Barbeque +26 | Renaissance Center at Southpoint, La Quinta Inn & Suites by Wyndham Raleigh/Durham Southpoint, Durham - Southpoint +8 | Playground, Playground, Playground |
| Exit 278 | Apex | Harris Teeter Fuel Center, Marathon Gas, 76 +11 | Piney Point Grill and Seafood Bar, Waffle House, Bull City Confectionaries +26 | Choice Hotels, Vivo Living Forest Hills, Korman Communities Research Triangle Park +18 | Wheels Fun Park, Major the bull, Turtle +3 |
| Exit 279A | Triangle Expressway | bp, Kangaroo Express, Mobil +7 | Lawrence Barbecue, Hardee’s, Favor Desserts +12 | Hilton Garden Inn, La Quinta by Wyndham, Radisson Hotel Research Triangle Park +8 | Playground |
| Exit 279B | Downtown Durham | bp, Kangaroo Express, Mobil +7 | Twisted Ladder, Basf Corporation Cafe, Grow Coffee +16 | Radisson Hotel Research Triangle Park, Extended Stay America - Durham - Research Triangle Park - Hwy 54, Hilton Garden Inn +7 | Boxyard RTP, Playground |
| Exit 280 | Davis Drive | bp, Quality Mart #34, Shell +4 | Boulevard RTP, Twisted Ladder, Big Deal Burger +14 | Radisson Hotel Research Triangle Park, Hilton Garden Inn, Extended Stay America +7 | Drop Zone, Frankie's Of Raleigh |
| Exit 281 | Miami BoulevardOpen 24h | Quality Mart #34, bp, Blink +1 | Universal Restaurant Group Llc, Newton's Restaurant & Lounge, Tony Roma's +20 | Holiday Inn Express, Homewood Suites by Hilton, Hotel Indigo Raleigh Durham Airport At Rtp +14 | Xtreme Park Adventure, Frankie's Fun Park, Drop Zone +3 |
| Exit 282 | Page Road | Shell, Quality Mart #34, bp +1 | Remington'S, Terri Lindo Financial Services Llc, Singer T&L +26 | The Lobby Bar, Hotel Indigo Raleigh Durham Airport At Rtp, Fairfield Inn +12 | Drop Zone, Frankie's Of Raleigh, Playground +1 |
| Exit 283 | Blink, Shell, Quality Mart #34 +2 | Singer T&L, Terri Lindo Financial Services Llc, Remington'S +16 | Sheraton Hotels & Resorts, SpringHill Suites by Marriott, Choice Hotels +9 | Drop Zone, Frankie's Of Raleigh, Urban Air Trampoline and Adventure Park +1 | |
| Exit 283A | Triangle Expressway | Blink, BP, Shell +3 | Chelsea Cafe, Singer T&L, Terri Lindo Financial Services Llc +13 | SpringHill Suites by Marriott, Colonial Grand At Arringdon, Sheraton Hotels & Resorts +9 | Urban Air Trampoline and Adventure Park, Drop Zone, Frankie's Of Raleigh +1 |
| Exit 283B | Raleigh | BP, Exxon & Mobil Stations, Blink +3 | Philly Steak Factory, Subway, Peng's Asian Cuisine +20 | Tru by Hilton, Cambria Hotels, Country Inn & Suites by Radisson, Raleigh-Durham Airport, NC +9 | Urban Air Trampoline and Adventure Park, Science Fun For Everyone, Phillips Farms +3 |
| Exit 284A | Airport Boulevard WestOpen 24h | BP, Exxon & Mobil Stations, Blink +6 | Quiznos, Cafe Anar, Philly Steak Factory +23 | Country Inn & Suites by Radisson, Raleigh-Durham Airport, NC, Choice Hotels, Extended Stay America +17 | Urban Air Trampoline and Adventure Park, Science Fun For Everyone |
| Exit 284 | Airport Boulevard;Raleigh-Durham International Airport | BP, Exxon & Mobil Stations, Blink +3 | Wendy's, Chophouse, Greek Fiesta at Outlet Mall +20 | Sonesta ES Suites Raleigh Durham Airport Morrisville, La Quinta by Wyndham, Holiday Inn Express +10 | Urban Air Trampoline and Adventure Park, Science Fun For Everyone |
| Exit 285 | Morrisville | Blink, Shell, BP +3 | Luihn Vantedge Partners, Llc., Restaurant Depot, Mex Café & Breakfast +12 | Hilton Garden Inn, Sonesta ES Suites Raleigh Durham Airport Morrisville, Choice Hotels +7 | Urban Air Trampoline and Adventure Park, Science Fun For Everyone |
| Exit 285A | Aviation Parkway South;Morrisville | Shell, Blink, BP +4 | Great American Grill, Restaurant Depot, Mex Café & Breakfast +12 | Sonesta ES Suites Raleigh Durham Airport Morrisville, Choice Hotels, La Quinta by Wyndham +8 | Science Fun For Everyone, Urban Air Trampoline and Adventure Park, Team Power Sports +4 |
| Exit 285B | Aviation Parkway North;RDU Airport | Shell, Blink, BP +1 | Great American Grill, Restaurant Depot, Gloria Jean's Coffees +12 | Hilton Garden Inn, Sonesta ES Suites Raleigh Durham Airport Morrisville, Choice Hotels +8 | Science Fun For Everyone, Urban Air Trampoline and Adventure Park, Angel Island Fun Park +5 |
| Exit 287 | CaryOpen 24h | BP | Herons, Firewurst, Ts Cafe Nc-20 Llc +26 | Hilton Garden Inn, TownePlace Suites by Marriott, The Umstead Hotel and Spa +2 | William B. Umstead State Park, Angel Island Fun Park, Science Fun For Everyone +7 |
| Exit 289 | Wade Avenue | Blink, 76, 76 +6 | Wade Cafe, Bojangles, Lady Justice Café +15 | Comfort Suites Arena, Hampton by Hilton, Home2 Suites By Hilton Raleigh West - Lenovo Center +6 | North Carolina Museum of Art, North Carolina Museum of Art, East Building +10 |
| Exit 290 | CaryOpen 24h | Blink, EVgo, Valero +13 | Sukhadia's Indian Cuisine, Olive Green, King Kabob +26 | Home2 Suites By Hilton Raleigh West - Lenovo Center, Holiday Inn Express, The Republic at Raleigh +10 | Angel Island Fun Park, Jumpstreet, North Carolina National Guard Museum +6 |
| Exit 291 | Cary Towne Blvd | Blink, Valero Energy, Valero +8 | Olive Green, King Kabob, Sukhadia's Indian Cuisine +26 | Holiday Inn Express, Wingate by Wyndham State Arena Raleigh/Cary, Home2 Suites By Hilton Raleigh West - Lenovo Center +7 | Jumpstreet, Angel Island Fun Park, North Carolina Museum Of Art +8 |
| Exit 293 | Wake Forest;Cary | 76, 76, Exxon +14 | The Original Carolina Sew-n-vac, Evolving Staff Solutions Llc, The Poké Republic - East Cary +26 | Choice Hotels, Days Inn-Cary, Holiday Inn +18 | Hemlock Bluffs Nature Preserve, Johnson Lake Viewpoint, Jumpstreet +11 |
| Exit 295 | Gorman StOpen 24h | Kangaroo Express, Campus Store, Mobil +9 | K&S Restaurant Supply, Hunt Brothers Pizza, Little Caesars Pizza +15 | Autograph Collection, Homewood Suites by Hilton, DoubleTree by Hilton +6 | Randleigh Dairy Heritage Museum, Discover the Forest, Carmichael Gym +4 |
| Exit 297 | Lake Wheeler RdOpen 24h | Blink, Shell, Quality Mart #10 +12 | Annelore's German Bakery, The Market Bakery, Market Grill +26 | Choice Hotels, Super 8, Claremont Inn +8 | Carousel, Pullen Park Amusement Center, Legends of Harley Drag Racing Museum +9 |
| Exit 298A | Fayetteville;GarnerOpen 24h | bp America, Exxon & Mobil Stations, Quality Mart #10 +10 | Mi Rancho, Golden Seafood & Chicken, La Huasteca Taqueria +22 | Choice Hotels, Super 8, Claremont Inn +7 | Raleigh Water Works And E.b. Bain Water Treatment Plant, Legends of Harley Drag Racing Museum, Milana +5 |
| Exit 298B | Raleigh Downtown | bp America, BP, Shell +12 | Bakerli Inc, Mi Rancho, Hallelujah Soup Kitchen +24 | Claremont Inn, King's Motel, Residence Inn by Marriott +12 | CAM Raleigh, Raleigh Water Works And E.b. Bain Water Treatment Plant, Legends of Harley Drag Racing Museum +4 |
| Exit 299 | Person St;Hammond Rd | Mobil, Valero, BP +8 | Biscuit Haven, Hallelujah Soup Kitchen, Bakerli Inc +26 | Choice Hotels, Super 8, Budget Inn +16 | Marbles Kids Museum, City of Raleigh Museum (COR Museum), North Carolina Museum of Natural Sciences +9 |
| Exit 300 | Rock Quarry Rd | Exxon, Exxon & Mobil Stations, Valero Energy +7 | Wang's Kitchen, PioChickens, Taqueria Acapulco +14 | King's Motel, Guest House Raleigh, Prince Hall Masonic Lodge +7 | Walnut Creek Wetland Center, Martin Luther King Sculpture, Historic Allan Herschell Carousel +7 |
| Exit 300A | Rock Quarry Rd South | Exxon, Valero Energy, bp +8 | Wingstop, Little Caesars Pizza, Wang's Kitchen +15 | King's Motel, Guest House Raleigh, Prince Hall Masonic Lodge +7 | Martin Luther King Sculpture, Historic Allan Herschell Carousel, Milana +6 |
| Exit 300B | Rock Quarry Rd North | Valero, Valero Energy, bp +8 | Krispy Krunchy Chicken, Burger King, American Deli +14 | King's Motel, Guest House Raleigh, Prince Hall Masonic Lodge +7 | Martin Luther King Sculpture, Historic Allan Herschell Carousel, Milana +5 |
| Exit 301 | Rocky Mount | Valero, bp, Exxon & Mobil Stations +7 | The Great Gatskee's Grand Tavern, Big Z, Sweet & Savory +17 | King's Motel | Martin Luther King Sculpture, Historic Allan Herschell Carousel, Milana +6 |
| Exit 303 | Jones Sauage RoadOpen 24h | Wilco, bp, Speedway +2 | Dunkin' Donuts, Nana's Lil Sweets, Rodem +19 | Tru, Tru by Hilton Garner Raleigh | Martin Luther King Sculpture, Nova Adventure Park Raleigh NC |
| Exit 306 | Garner;Smithfield;GoldsboroOpen 24h | BJ's Gas Station, bp, Speedway +3 | Longleaf Café, Blaze Pizza, Alpaca Chicken +26 | Tru by Hilton Garner Raleigh, Tru | Garner Veterans Memorial |
| Exit 306A | Garner | bp, Citgo, Amoco +3 | Krafty's Burgers and Brews, Carolina Ale House, Teriyaki Madness +20 | Tru | Garner Veterans Memorial |
| Exit 306B | Smithfield | BJ's Gas Station, Amoco, bp +2 | Krafty's Burgers and Brews, Papa Johns DC, Starbucks +20 | Tru | Garner Veterans Memorial |
| Exit 310 | Triangle Expressway | — | P-Wee's Creations, MrBeast Burger, Hwy 55 Burgers Shakes & Fries | Hampton by Hilton, Super 8, Holiday Inn Express +3 | — |
| Exit 309 | Smithfield;Goldsboro | Murphy USA, Speedway | MrBeast Burger, Hwy 55 Burgers Shakes & Fries, Jersey Mike's Subs +12 | Hampton by Hilton, Super 8, Holiday Inn Express +3 | — |
| Exit 312A-B | Breeze Thru Markets, Hasty Mart, Murphy USA +6 | A Taste Of Philly 4 U, Hibachi & Company, Amore Mio Pizza +26 | Value Place, Raleigh (Garner), Hampton, WoodSpring Suites +4 | Playground | |
| Exit 312B-A | Open 24h | Hasty Mart, bp, Breeze Thru Markets +5 | Whataburger, Waffle House, Unforgettable Food Affairs +16 | Choice Hotels, Value Place, Raleigh (Garner), Choice Hotels +3 | — |
| Exit 319 | Smithfield;AngierOpen 24h | Exxon & Mobil Stations, BP, Shell +2 | Papa's Subs & Pizza, Taqueria La Pasadita, La Piazza Express Llc +24 | — | Coats Country Museum Belltower And House |
| Exit 325 | Benson | Marathon Gas, Marathon | Grill on the Hill | — | Coats Museum, Benson Museum of Local History |
| Exit 328A | Benson;Fayetteville | Citgo, Shell, Mobil +4 | Char-Grill Benson, Country Mart, El Charro +17 | Days Inn, Preston Woodall House Bed & Breakfast, Hampton by Hilton +1 | Benson Museum of Local History |
| Exit 328B | Smithfield;Rocky MountOpen 24h | Citgo, bp America, BP +6 | Char-Grill Benson, El Charro, Domino's Pizza +15 | Preston Woodall House Bed & Breakfast, Hampton by Hilton, Holiday Inn Express +1 | Dunn Area History Museum, General William C Lee Airborne Museum, Benson Museum of Local History +1 |
| Exit 334 | Meadow | — | Meadow Village Restaurant, J an J grill, Meadow Restaurant | — | Meadow Museum |
| Exit 341 | Newton Grove | bp, Shell, Marathon +1 | Smithfield's Chicken 'N Bar-B-Q, Eddie's Cafe, China Wok El Salvador +13 | William & Mary Hotel | — |
| Exit 343 | Newton Grove | BP, Marathon, Exxon +1 | Parkside Sports Grille, Hunt Brothers Pizza, Taqueria angel +10 | — | Hubb's Farm (Home of Hubb's Corn Maze), Playground |
| Exit 348 | Suttontown Road | — | — | — | — |
| Exit 355 | Faison | — | — | — | David John Aaron Museum |
| Exit 364 | Warsaw;ClintonOpen 24h | Marathon, bp, Sheetz +3 | Arby's, Dunkin', Taco Bell +9 | Choice Hotels, Relax Inn, Warsaw Inn +2 | Duplin County Veterans Museum, Warsaw Veterans Memorial, Warsaw Wellness Center +1 |
| Exit 369 | Warsaw | — | — | — | — |
| Exit 373 | Magnolia;Kenansville | bp, Exxon, Exxon | — | Magnolia Dreams Inn | Cowan Museum of History and Science, Liberty Hall |
| Exit 380 | Rose Hill;Greenevers | Exxon, bp, Marathon Gas +1 | Subway, Dunkin' Donuts, Rose Hill Restaurant +3 | — | Worlds Largest Frying Pan |
| Exit 384 | Exxon & Mobil Stations, Exxon | Bojangles, Village Subs, Murphy's River Dancer +4 | The Inn at River Landing, Liberty Inn Motel | — | |
| Exit 385 | Wallace;Beulaville | Speedway, Exxon, Murphy USA | Murphy's River Dancer, Wendy's, Walmart Bakery +12 | The Inn at River Landing, Holiday Inn Express & Suites | — |
| Exit 390 | Wallace | — | — | — | The Gardens of Southeastern North Carolina |
| Exit 398 | Burgaw;Jacksonville | Blink, Shell, Walmart +1 | Lupitas Mexican restaurant- Burgaw NC, Sabor Hispano, Bandanas American Grill +9 | Bebe's Bed and Breakfast, Burgaw Motel | Pender County Historical Museum |
| Exit 408 | Open 24h | BP, Shell, Exxon +1 | Hunt Brothers Pizza, Subway, Dunkin' Donuts +6 | — | Uncle Richard’s Rocky Point Revival |
| Exit 414 | Castle Hayne;Hampstead | BP, GOGAS #7 | Charlie's Turkey Q, Hwy 55 Burgers, Shakes & Fries, Domino's Pizza +7 | — | — |
| Exit 416A-B | — | Carolina Maple, Bcg Hvac, Llc, Wilmington Grill +9 | — | Playground | |
| Exit 416A | Shallote;Myrtle Beach | — | Bcg Hvac, Llc, Wilmington Grill, 3200 Corporate Llc +10 | — | Playground |
| Exit 416B | Topsail Island;New Bern | Kangaroo Express, BP | 3200 Corporate Llc, Bcg Hvac, Llc, Wilmington Grill +13 | 4910 Tupelo Guesthouse | Playground, Playground, Playground |
| Exit 420B | Kangaroo Express, Exxon & Mobil Stations, Mobil +4 | Hunt Brothers Pizza, Hoobie's NY Pizza, Archer Read Woodworking +15 | 4910 Tupelo Guesthouse, Best Western Hotels & Resorts, Home2 Suites by Hilton Wilmington Wrightsville Beach +7 | Sky Zone, Fort Fisher Aquarium, The Self-Love Museum +2 | |
| Exit 420 | Shell, BP, Kangaroo Express +3 | Hunt Brothers Pizza, Hoobie's NY Pizza, Archer Read Woodworking +12 | 4910 Tupelo Guesthouse, Best Western Hotels & Resorts, Home2 Suites by Hilton Wilmington Wrightsville Beach +7 | Sky Zone, Fort Fisher Aquarium, The Self-Love Museum +2 | |
| Exit 420A | Shell, bp, Kangaroo Express +6 | Hunt Brothers Pizza, Hoobie's NY Pizza, Rico's MexiTacos +12 | 4910 Tupelo Guesthouse, Best Western Hotels & Resorts, Home2 Suites by Hilton Wilmington Wrightsville Beach +7 | USS North Carolina Battleship Memorial, Bellamy Mansion Museum of History & Design Arts, Jungle Rapids +8 |
I-40 has 190 numbered exits in North Carolina, running an east–west from milepost 0 to milepost 398.
There are 13 rest stops on I-40 in North Carolina — 10 official rest areas plus 3 travel plazas and service stops. Full list with mileposts →
Exit 154 (Old Mocksville Road) is the strongest all-around stop, with 45 places to eat and 12 gas stations. See the full ranking →
← All interstates in North Carolina
Pit Stop shows gas, food, hotels & must-see stops at every exit ahead — $1.99 once, offline, on iPhone & CarPlay.