Every exit on I-40 through Oklahoma (an east–west run from milepost 0 to 327), with what's actually there — pulled from the same database that powers the Pit Stop app.
| Exit | Destinations | Gas | Food | Hotels | Sights |
|---|---|---|---|---|---|
| Exit 176 | Texola | Love's Country Store, Sinclair Oil | Subway, Godfather's Pizza Express, Curtis Watson's Catfish Restaurant +2 | — | Will Rogers Highway marker, McLoud Historical Society |
| Exit 1 | Texola | — | Windmill Restaurant, Tumbleweed Grill | — | Will Rogers Highway marker |
| Exit 5 | Honeyfarm Road;Erick | — | — | Premier Inn & Suites, Lonestar Inn and Suites by OYO - Erick, OK, Motel 6 Headingley / Winnipeg West +2 | 100th Meridian Museum |
| Exit 7 | Sweetwater;ErickTravel centerOpen 24h | Love's Travel Stops and Country Stores, ALON Gas Station, Love's | Simple Simon's Pizza, Subway, Magoos Pizza and Punjabi Dhaba +2 | Motel 6 Headingley / Winnipeg West, Lonestar Inn and Suites by OYO - Erick, OK, Premier Inn & Suites +2 | 100th Meridian Museum, Sandhill Curiosity Shop, City meat market (erick) |
| Exit 11 | Erick | — | — | — | — |
| Exit 14 | Hext Road | — | — | — | — |
| Exit 20 | Sayre;MangumTravel centerOpen 24h | Conoco, Pilot Flying J, Flying J - Sayre | McDonald's, Denny's, Branbar Diner +4 | AmericInn | Sayre Rock Island Depot and Museum, Playground, Playground |
| Exit 23 | Cordell | Conoco, Phillips 66, ALON Gas Station | The Brick Coffee House, First Response Coffeehouse and Cafe, Branbar Diner +5 | Western Motel, AmericInn by Wyndham Sayre | Sayre Rock Island Depot and Museum |
| Exit 25 | Sayre | ALON Gas Station, Phillips 66, Phillips 66 +1 | El Charro, Subway, Sonic Drive-In +1 | Western Motel | Sayre Rock Island Depot and Museum |
| Exit 26 | Cemetary Road | Phillips 66 Gas, TravelCenters-TA-Petro, Sayre Travel Center +2 | Subway, Punjabi Dhaba Ext. 26 Oklahoma | — | — |
| Exit 32 | Carter;Mangum;Elk City | — | Simon's Catch | — | Old Route 66 |
| Exit 34 | Merritt Road | Phillips 66 | 66 ToGo | Pizza | Frozen Custard | Burgers | and More, Simon's Catch, 66 To Go | — | Old Route 66, Old Town Museum, National Route 66 and Transportation Museum |
| Exit 38 | Altus | Phillips 66, Conoco, Jc's - Elk City & Hammon +9 | Fred's Steakhouse, Western Sizzlin, Denny's +14 | Days Inn by Wyndham Elk City, Americas Best Value Inn Elk City, Clarion Inn +8 | Old Town Museum, National Route 66 and Transportation Museum, Ashmore Monuments +1 |
| Exit 40 | East 7th Street | Hutch's, Phillips 66, FloFuel Inc +6 | Starbucks, El Patio Mexican Restaurant, Portobello Grille +17 | OYO, Motel 6, La Quinta by Wyndham +10 | Parker Drilling Rig 114, Ashmore Monuments, Old Town Museum +1 |
| Exit 41 | Woodward;Elk CityTravel centerOpen 24h | Hutch's, Phillips 66, FloFuel Inc +2 | Roma's Restaurant, Rockin' Rooster, McDonald's +13 | Holiday Inn, Hampton Inn & Suites Elk City, Bluebird Place +6 | Ashmore Monuments, Old Town Museum, National Route 66 and Transportation Museum |
| Exit 47 | Canute | Kilhoffer Propane Co., Shell | Family Traditions Grill, Friends Pub & Pizza | — | Canute Heritage Center |
| Exit 50 | Clinton Lake Road | — | — | — | — |
| Exit 53 | Foss;Altus | Conoco, Conoco | — | — | — |
| Exit 57 | Stafford Road | — | — | — | — |
| Exit 61 | Haggard Road | — | Cherokee Restaurant and Trading Post | — | — |
| Exit 62 | Parkersburg Road | — | — | La Quinta by Wyndham, Whitten Inn | Oklahoma Historical Society |
| Exit 65 | Gary Boulevard | Conoco, Shell, Snackers +3 | Lucille's Roadhouse, Taco Mayo, Taco Mayo +16 | Whitten Inn, Trade Winds Inn Clinton, Days Inn Clinton +10 | Oklahoma Route 66 Museum, Playground |
| Exit 65A | 10th Street;Neptune Drive | Conoco, Shell, Snackers +4 | Montana Mike's, Lucille's Roadhouse, Branding Iron Restaurant +13 | Hampton by Hilton, Holiday Inn, Days Inn +7 | Oklahoma Historical Society |
| Exit 66 | South 4th Street;Cordell | Shell, Conoco, Phillips 66 +4 | China King, KFC, Wong's Restaurant +13 | Relax Inn, Super 8, Days Inn Clinton +7 | Oklahoma Historical Society |
| Exit 69 | Clinton | — | White Dog Hill Restaurant, The Rusty Spur, Western Oklahoma Aviation | — | — |
| Exit 71 | Custer City RoadTravel centerOpen 24h | Love's | The Rusty Spur, White Dog Hill Restaurant, Subway | — | — |
| Exit 80 | Thomas | Phillips 66, Phillips 66, Alon Gas Station +4 | Las Margaritas Restaurant & Night Club, Quiznos, Casa Soto Restaurant +12 | Americas Best Value Inn Weatherford, OK, Home2 Suites By Hilton Weatherford, Best Western Hotels & Resorts +2 | Heartland of America Museum |
| Exit 80A | Southwestern Oklahoma State University | Phillips 66, Alon Gas Station, Conoco +7 | Las Margaritas Restaurant & Night Club, Casa Soto Restaurant, Quiznos +13 | Americas Best Value Inn Weatherford, OK, Home2 Suites By Hilton Weatherford, Best Western Hotels & Resorts +2 | Heartland of America Museum |
| Exit 82 | East Main Street | Electrify America, Shell, Conoco +9 | Nit's Ice House, Luigi's Italian Restaurant and Lounge, Hangry Joe's Weatherford Hot Chicken +22 | Americas Best Value Inn Weatherford, OK, Fairfield by Marriott, Home2 Suites by Hilton Weatherford +7 | Heartland of America Museum, Playground |
| Exit 84 | Airport Road | Conoco, Conoco, Fastlane Texaco Travel Plaza +4 | Dubtown Grill, The Burger Joint (Inside The Point), Domino's Pizza +13 | Holiday Inn Express & Suites Weatherford, An Ihg Hotel, La Quinta by Wyndham, Americas Best Value Inn Weatherford, OK +6 | Stafford Air & Space Museum, Heartland of America Museum, Playground |
| Exit 88 | Hydro;Carnegie | Conoco, Conoco | Wildflower Junction Snow Cone, Gloria's | — | Lucille's Historic Gas Station |
| Exit 95 | Bethel Road | — | — | — | — |
| Exit 101 | Hinton;AnadarkoTravel centerOpen 24h | Love's | Buffalo Wild Wings, The Red Dirt Roadhouse, Simple Simons Pizza - Sugar Creek +4 | Hinton Country Inn Motel, Sugar Creek | — |
| Exit 104 | Methodist Road | — | — | — | — |
| Exit 108 | Geary;Watonga | Phillips 66, Phillips 66, Phillips 66 +1 | Wheeler Eateries, Inc, Pizza Inn, Cherokee Restaurant | — | Pugh Gardens |
| Exit 115 | Calumet | Conoco | — | — | — |
| Exit 119 | El Reno | — | — | — | — |
| Exit 123 | Country Club Road | Conoco, ALON, Phillips 66 +5 | Hd Enterprises Llc, Pizza Xpress, Starbucks +21 | Baymont by Wyndham El Reno, Regency Inn, Fairfield by Marriott +10 | Martus Stone - El Reno, Canadian County Historical Museum |
| Exit 125 | El Reno;Chickasha | ALON, Valero Energy, Conoco +4 | Casey's, Don Serapios Mexican Restaurant, Subway +17 | Ranger Motel, Home2 Suites by Hilton El Reno, Fairfield by Marriott +8 | Martus Stone - El Reno, Canadian County Historical Museum |
| Exit 127 | Radio RoadTravel centerOpen 24h | Shell, Eexpress Travel Center, TravelCenters-TA-Petro +8 | Cafe 66 Ok Llc, Ranch House Cafe, Antojitos Estela +18 | Ranger Motel, Quality Inn Bricktown, Choice Hotels +10 | First Americans Museum, Martus Stone - El Reno, Canadian County Historical Museum +6 |
| Exit 130 | Banner RoadOpen 24h | Shell, Cenex, Allsup's | Ranch House Cafe, Cafe 66 Ok Llc | — | — |
| Exit 132 | Cimarron Road;Clarence E. Page Municipal Airport | Shell | — | — | Ground Control Park OKC, Yukon Veterans Museum, Yukon Historical Museum Complex |
| Exit 135 | Frisco Road | Murphy USA, Shell, Love's Country Store | Walmart Bakery, Pho Vy, Billy Sims +12 | Hampton by Hilton, Fairfield by Marriott, New Motel +7 | Yukon Veterans Museum, Ground Control Park OKC, Yukon Historical Museum Complex +1 |
| Exit 134 | Frisco Road | Murphy USA, Shell, Love's Country Store | Walmart Bakery, Pho Vy, Subway +13 | Hampton by Hilton, Fairfield by Marriott, Holiday Inn +7 | Ground Control Park OKC, Yukon Veterans Museum, Yukon Historical Museum Complex +1 |
| Exit 136 | Garth Brooks BoulevardOpen 24h | Murphy USA, Phillips 66, Love's Country Store +4 | Santa Fe Cattle Co., Casey's, Supper Thyme USA +26 | Fairfield by Marriott, Hamner Hotel, Choice Hotels +11 | Ground Control Park OKC, Yukon Veterans Museum, Yukon Historical Museum Complex +4 |
| Exit 137 | Cornwell Drive;Czech Hall Road | Phillips 66, Shell, Murphy USA | The Grill, Neighborhood JAM - Tulsa, Mo' Bettahs Hawaiian Style Food +20 | TownePlace Suites, Studio 6, Choice Hotels +8 | Twisted Axes Throw House Yukon, Ground Control Park OKC, Yukon Historical Museum Complex +4 |
| Exit 138A | Mustang Road;Yukon Parkway | Phillips 66, Quality Petroleum Inc., Shell | 40 WEST Bar & Grill, Snack Attack, McDonald's +14 | Studio 6, Americas Best Value Inn & Suites Yukon, La Quinta by Wyndham +10 | Twisted Axes Throw House Yukon, Ground Control Park OKC, Yukon Historical Museum Complex +3 |
| Exit 138B | Kilpatrick TurnpikeOpen 24h | Quality Petroleum Inc., Phillips 66, Pilot Flying J +1 | PREP'D, Casey's, Just Baked Bakery and Deli +23 | Home2 Suites by Hilton, Americas Best Value Inn & Suites Yukon, Choice Hotels +9 | Twisted Axes Throw House Yukon, Ground Control Park OKC, Wicked Forest of Terror +3 |
| Exit 139B | Quality Petroleum Inc., Pilot Flying J, Love's Travel Stop +3 | Okie Dokie Bakery, PREP'D, Subway +12 | Best Western Hotels & Resorts, La Quinta by Wyndham, Home2 Suites by Hilton +6 | Wicked Forest of Terror, Twisted Axes Throw House Yukon, Ground Control Park OKC | |
| Exit 139A | Kilpatrick Turnpike | Quality Petroleum Inc., Pilot Flying J, Love's Travel Stop +3 | Okie Dokie Bakery, Fazoli's, Popeyes Louisiana Kitchen +12 | Best Western Hotels & Resorts, La Quinta by Wyndham, Americas Best Value Inn & Suites Yukon +5 | Wicked Forest of Terror, Twisted Axes Throw House Yukon, Ground Control Park OKC +1 |
| Exit 140 | Morgan RoadOpen 24h | Pilot Flying J, Love's Travel Stop, Superior Trailer Sales Co +4 | Fazoli's, Huddle House, Popeyes Louisiana Kitchen +13 | La Quinta Inn & Suites by Wyndham Oklahoma City -Yukon, Econo Inn & Suites, Best Western Hotels & Resorts +5 | Wicked Forest of Terror, Twisted Axes Throw House Yukon, Museum Of The Bible |
| Exit 142 | Council Road | Phillips 66, Ta Travel Center, Prime mart gas station and smoke shop +4 | Scooter's Coffee, Scooter's Coffee, The Grill +22 | Econo Inn & Suites, Rodeway Inn & Suites, SureStay Hotels +8 | Wicked Forest of Terror, Museum Of The Bible, Six Flags Ww Bay +3 |
| Exit 143 | Rockwell Avenue | Smoke N Gas, Phillips 66, Shell +6 | S&B's Burger Joint, Jersey Mike's Subs, S&b’s Burger Joint - Sw 3rd St. +17 | SureStay Hotels, Rodeway Inn & Suites, Choice Hotels +9 | Wicked Forest of Terror, Six Flags Ww Bay, Hurricane Harbor Oklahoma City +3 |
| Exit 144 | MacArthur Boulevard | Shell, Circle K, Conoco +10 | Casey's, Taco Cabana, Js One Okc 2, Llc +26 | Best Way Inn, SpringHill Suites by Marriott Oklahoma City Airport, Suburban Studios +12 | Six Flags Ww Bay, Hurricane Harbor Oklahoma City, Cox Pavilion State Fair Park +3 |
| Exit 145 | Meridian Avenue | Conoco, Shell, Circle K +8 | Casey's, Gopuram Taste of India, Louie's Grill & Bar +26 | Tru by Hilton, Clarion Hotel Airport, Meridian Hotel and Suites +17 | Celebration Station, Six Flags Ww Bay, Hurricane Harbor Oklahoma City +5 |
| Exit 146 | Portland Avenue | Phillips 66, Phillips 66, Conoco +9 | Taqueria El Mezcal, Hot N Spice, 405 Grill +12 | Motel 6 Oklahoma City, OK – Fairgrounds West, Choice Hotels, Woodspring Suites +7 | Six Flags, Hurricane Harbor Oklahoma City, Six Flags Ww Bay +6 |
| Exit 147A | Lawton;Dallas | Phillips 66, Phillips 66, Valero Energy +7 | Thirty Four Bar & Bistro, Covenant Filtration, Pappy's BBQ +12 | Motel 6 Oklahoma City, OK – Fairgrounds West, Choice Hotels, Woodspring Suites +7 | Hurricane Harbor Oklahoma City, Six Flags Ww Bay, Cox Pavilion State Fair Park +6 |
| Exit 147B | Tulsa | Phillips 66, Phillips 66, Vp Racing Fuels +7 | Thirty Four Bar & Bistro, Covenant Filtration, Pappy's BBQ +12 | Motel 6 Oklahoma City, OK – Fairgrounds West, Choice Hotels, Ten Arrows Stockyards Hotel +7 | Oklahoma State Fair Park, City Arts Center, Hurricane Harbor Oklahoma City +8 |
| Exit 148B | Vp Racing Fuels, Conoco, Conoco +13 | Krispy Krunchy Chicken, Oklahoma Restaurant Supply, Jazzy Blues Diner +17 | Ten Arrows Stockyards Hotel, TownePlace Suites, Fordson Hotel +7 | The World Organization of China Painters, Oklahoma National Stockyard, National Stockyard Exchange +8 | |
| Exit 148A | Agnew Avenue;Villa Avenue | Vp Racing Fuels, Conoco, Conoco +7 | Krispy Krunchy Chicken, Oklahoma Restaurant Supply, Jazzy Blues Diner +13 | Ten Arrows Stockyards Hotel, TownePlace Suites, Fordson Hotel +7 | National Stockyard Exchange, Museum Of Horseshoeing, American Indian Cultural Center Museum +6 |
| Exit 148C | Pennsylvania Avenue | Conoco, Conoco, Vp Racing Fuels +8 | Krispy Krunchy Chicken, Coffee Dan's, Paddock Club +16 | Ten Arrows Stockyards Hotel, TownePlace Suites, Fordson Hotel +7 | National Stockyard Exchange, Museum Of Horseshoeing, American Indian Cultural Center Museum +6 |
| Exit 149 | Western Avenue | Conoco, Conoco, Conoco +12 | Day-falla Llc, Powerhouse, The Tin Can +26 | TownePlace Suites, Omni Oklahoma City Hotel, Oklahoma State Parks & Resorts +10 | Oklahoma Heritage Center, Overholser Mansion (Oklahoma Historical Society), Wheeler Ferris Wheel +9 |
| Exit 150A | Shields Boulevard | Conoco, Conoco, Shell +7 | Asain Chinese Super Buffet & Mongolian Grill, Public Coffee Co., Bob's Steak & Chop House Dallas +26 | Omni Oklahoma City Hotel, Fairfield by Marriott, Courtyard by Marriott +10 | Oklahoma City National Memorial & Museum, Oklahoma City Museum of Art, Paycom Center +10 |
| Exit 150B | Robinson Avenue | Conoco, Conoco, Shell +7 | Eat at Spark, Tkr Llc, KD's Kevin Durant's Restaurant +26 | Fairfield by Marriott, Omni Oklahoma City Hotel, Culprits OKC +17 | Centennial Land Run Monument, American Banjo Museum, Red Earth +11 |
| Exit 151A | Oklahoma City Boulevard | Eexpress Travel Center, Conoco, Phillips 66 +10 | Casey's, Subway, Bricktown Hospitality Llc +26 | Candlewood Suites Oklahoma City - Bricktown By Ihg, Residence Inn by Marriott, Hampton Inn & Suites Oklahoma City-bricktown +15 | Oklahoma History Center, Oklahoma State Capitol, Walcourt +12 |
| Exit 151B | Dallas | Eexpress Travel Center, Phillips 66, Phillips 66 +7 | Casey's, Subway, McDonald's +12 | Candlewood Suites Oklahoma City - Bricktown By Ihg, Choice Hotels, Country Inn & Suites +7 | Centennial Land Run Monument, First Americans Museum, American Banjo Museum +6 |
| Exit 151C | Edmond;State Capitol;Oklahoma Health Center | Eexpress Travel Center, Phillips 66, TravelCenters-TA-Petro +9 | Casey's, Subway, 39 Restaurant +13 | Candlewood Suites Oklahoma City - Bricktown By Ihg, Country Inn & Suites, Choice Hotels +8 | First Americans Museum, Centennial Land Run Monument, American Banjo Museum +4 |
| Exit 126 | Oklahoma Health Center;State Capitol;Edmond | Eexpress Travel Center, TravelCenters-TA-Petro, Valero +7 | 39 Restaurant, Casey's, Subway +14 | Candlewood Suites Oklahoma City - Bricktown By Ihg, Country Inn & Suites, Choice Hotels +7 | First Americans Museum, Centennial Land Run Monument, American Banjo Museum +4 |
| Exit 128 | Valero, TravelCenters-TA-Petro, Eexpress Travel Center +6 | Wallace Catering, Iron Skillet, Waffle House +12 | Baymont by Wyndham Oklahoma City Bricktown, Ramada Worldwide, Clarion Inn & Suites Oklahoma City near Bricktown +8 | Oklahoma City Zoo, Oklahoma State Firefighters Museum, Oklahoma Railway Museum +11 | |
| Exit 153 | Wichita | Valero, TravelCenters-TA-Petro, Eexpress Travel Center +7 | Waffle House, Wallace Catering, Iron Skillet +12 | Ramada Worldwide, Days Inn by Wyndham Oklahoma City Bricktown, Baymont by Wyndham Oklahoma City Bricktown +7 | Frontier City, By His Hands Mini Farm, First Americans Museum +6 |
| Exit 154 | Reno Avenue;Scott Street | Conoco, Conoco, Phillips 66 +8 | Linmark Enterprises Llc, J.T.'s Barbeque and Catering, Beach Bunnies +12 | Days Inn by Wyndham Oklahoma City Bricktown, Baymont by Wyndham Oklahoma City Bricktown, Ramada Worldwide +7 | AMF SUNNY LANES, Wild's Wicked Forest, First Americans Museum +5 |
| Exit 155A | Del City;Sunnylane Road | Conoco, Phillips 66, Valero +6 | The Yzquierdo Family's Food Mart, Beach Bunnies, Krispy Krunchy Chicken +17 | Motel 6 Headingley / Winnipeg West, Econo Lodge, La Quinta Inn Oklahoma City Del City +7 | AMF SUNNY LANES, Wild's Wicked Forest, Lost Lakes Adventure Park +6 |
| Exit 155B | Southeast 15th Street;Del City;Midwest City | Gulf, Conoco, Conoco +8 | Waffle House, Salad And Go, Ninja Sushi Station +17 | Motel 6 Headingley / Winnipeg West, Econo Lodge, La Quinta Inn Oklahoma City Del City +7 | AMF SUNNY LANES, Oklahoma Bombers Indoor Facility, Wild's Wicked Forest +6 |
| Exit 156A | Sooner RoadOpen 24h | Gulf, Phillips 66, Shell +9 | Carl’s Jr., Primo's d'italia, Ted's Café Escondido +26 | La Quinta Inn Oklahoma City Del City, Econo Lodge, The Emerald Restaurant +15 | AMF SUNNY LANES, Oklahoma Bombers Indoor Facility, Wild's Wicked Forest +6 |
| Exit 156B | Hudiburg DriveOpen 24h | Phillips 66, Shell, Gulf +8 | Granny's Kitchen, On The Border Mexican Grill & Cantina - Midwest City, Billy Burger +18 | Motel 6, Studio 6, Best Western Hotels & Resorts +7 | AMF SUNNY LANES, Oklahoma Bombers Indoor Facility, Atkinson Heritage Center +6 |
| Exit 157A | Southeast 29th Street;Midwest City | Phillips 66, Shell, Tinker Shoppette and Class Six +7 | Granny's Kitchen, Billy Burger, Swadley's Bar-B-Q +13 | Super 8, Motel 6, Studio 6 +8 | AMF SUNNY LANES, Oklahoma Bombers Indoor Facility, Midwest City Veterans Memorial +6 |
| Exit 157B | Tinker Gate;Air Depot Boulevard | Phillips 66, Tinker Shoppette and Class Six, Gulf +1 | Casey's, Swadley's Bar-B-Q, Logan's Roadhouse +20 | Super 8, Best Western Hotels & Resorts, The Native Nest by Tinker +7 | Museum of Osteology, AMF SUNNY LANES, Midwest City Veterans Memorial +7 |
| Exit 157C | Eaker Gate | Tinker Shoppette and Class Six, Shell, Phillips 66 +3 | Twisted Tenders, Old Chicago Pizza & Taproom, Chipotle Mexican Grill +21 | The Native Nest by Tinker, Super 8, Best Western Hotels & Resorts +7 | Midwest City Veterans Memorial, AMF SUNNY LANES, Atkinson Heritage Center +4 |
| Exit 159A | Hruskocy Gate | Phillips 66, Tinker Shoppette and Class Six, Eexpress +3 | Chuck’s Steak Sandwiches, The Grill, Taco Bell +15 | The Native Nest by Tinker, Midwest City Elks Lodge, Super 8 +7 | Midwest City Veterans Memorial, Atkinson Heritage Center, AMF SUNNY LANES +3 |
| Exit 159B | Phillips 66, Conoco, Valero Energy +5 | Underground Coffee, Casey's, The Grill +25 | Midwest City Elks Lodge, The Native Nest by Tinker, Super 8 +2 | Midwest City Veterans Memorial, Atkinson Heritage Center, Playground | |
| Exit 162 | Anderson Road | Conoco, Conoco | B&b Bar and grill, Lienzo Charro El Roble | — | — |
| Exit 165 | Eexpress Travel Center | Subway, McDonald's, Roady's +4 | — | — | |
| Exit 166 | Choctaw RoadTravel centerOpen 24h | Eexpress Travel Center, Love's Travel Stop | Subway, Roady's, Krispy Krunchy Chicken +4 | — | — |
| Exit 169 | Peebly Road | — | — | — | — |
| Exit 170 | Edmond | — | Homestead Baking, Llc. | — | — |
| Exit 172 | Harrah | Sinclair Oil | Homestead Baking, Llc. | — | — |
| Exit 178 | Dale;Bethel Acres | Love's Country Store, Sinclair | Soto Sushi Bar, Flame Brazilian Steakhouse, Subway | — | — |
| Exit 181 | Shawnee;Tecumseh | Shell | Abuelita Rosa's Mexican Restaurant, Bandana Reds Steakhouse | — | Play Space Shawnee, Mabee-Gerrer Museum of Art, MGMoA at St. Anthony Shawnee Hospital |
| Exit 185 | ShawneeOpen 24h | Phillips 66, Shell, Kwick Stop +3 | Casey's, Panda Express, Wingstop +26 | Holiday Inn, Quality Inn Shawnee I-40, Motel 6 +8 | Mabee-Gerrer Museum of Art, CPN Cultural Heritage Center, MGMoA at St. Anthony Shawnee Hospital +4 |
| Exit 186 | Shawnee;Meeker | Sinclair Oil, Shell, Phillips 66 +2 | Denny's, Old School Bagel Cafe, Taco Casa +15 | Motel 6, Quality Inn, Baymont by Wyndham Shawnee +11 | Pottawatomie County Museum, MGMoA at St. Anthony Shawnee Hospital, Mabee-Gerrer Museum of Art +4 |
| Exit 192 | Earlsboro | Biscuit Hill Shell, Valero | Champs Chicken, Buscuit Hill Restaurant, Tandoori +1 | — | Cowan Family Light Show |
| Exit 200 | Prague;Seminole | Conoco, Shell, Love's Travel Stops & Country Stores +3 | Baskin-Robbins, Godfather's Pizza, Subway +2 | — | — |
| Exit 212 | Cromwell;Wewoka | Kings Travel Plaza | Highway Angels | — | — |
| Exit 217 | Holdenville;Bristow | — | — | — | — |
| Exit 221 | Okemah;WetumkaTravel centerOpen 24h | Littlefield Express #4, Lucas Oil Co., L and M's Pitt Stop +3 | Casey's, Sbarro, John's Bar-B-Q +14 | Velvet Woody, Days Inn, Colonial Park Motel | Woody Guthrie Home, Okfuskee County Historical Society, Territory Town U S A Old West Museum |
| Exit 227 | Clearview Road | — | — | — | Creek Nation Of Oklahoma |
| Exit 231 | Wetumka;Weleetka | Sinclair | Cowpoke's Cafe | — | Creek Nation Of Oklahoma |
| Exit 237 | Henryetta | Shell, Phillips 66, Phillips 66 +1 | Casey's, The Shack, Beth-Arabah +1 | Kellogg's Trail Motel, Relax Inn | Kelly's Monuments, Henryetta Territorial Museum |
| Exit 240A | McAlester;DallasTravel centerOpen 24h | Phillips 66, Phillips 66, Conoco +4 | Godfather's Pizza Dayton, OH, Harvey-Q's, Wadley Enterprises Llc +25 | Americas Best Value Inn Henryetta, Economy Express Inn, Lazy 8 RV Park +3 | Henryetta Territorial Museum, Kelly's Monuments, Playground |
| Exit 240B | OkmulgeeOpen 24h | Shell, Phillips 66, Phillips 66 +4 | Mazzio’s Pizza & Wings, Braum's Ice Cream & Burger Restaurant, Taco Bueno +13 | Americas Best Value Inn Henryetta, Economy Express Inn, Relax Inn +2 | Henryetta Territorial Museum, Kelly's Monuments |
| Exit 247 | Tiger Mountain Road | — | — | — | — |
| Exit 255 | Pierce Road | Amerigas Propane | Chuckwagon Kafe | — | Barnyard Zoo, Playground |
| Exit 259 | Lake Eufaula Road | Shell | — | Lake Eufaula Inn | — |
| Exit 262 | Lotawatah Road | — | — | — | Checotah Katy Depot Center Museum |
| Exit 264A | Eufaula;McAlester;Dallas | Quick N EZ Travel Plaza, Phillips 66, Phillips 66 +5 | Subway, McDonald's, Smoke Ring BBQ +12 | Budget Inn, Americas Best Value Inn Checotah | Checotah Katy Depot Center Museum, Heartland Heritage Center Museum |
| Exit 264B | MuskogeeTravel centerOpen 24h | Quick N EZ Travel Plaza, Phillips 66, Conoco +5 | Subway, Pizza Hut, S.d.i. Checotah Ok Llc +14 | Budget Inn, Americas Best Value Inn Checotah | Checotah Katy Depot Center Museum, Heartland Heritage Center Museum, Playground |
| Exit 265 | Checotah | Quick N EZ Travel Plaza, Phillips 66, Phillips 66 +6 | Pizza Hut, S.d.i. Checotah Ok Llc, Lin Cuisine IV +18 | Budget Inn, Americas Best Value Inn Checotah | Checotah Katy Depot Center Museum, Heartland Heritage Center Museum, Playground +1 |
| Exit 270 | Porum Landing | — | — | — | Honey Springs Battlefield |
| Exit 278 | Muskogee;Warner;Porum | Littlefield Express #4, Glover Automotive Services, Sinclair Gas Station +2 | Broke Babes Brews, Simple Simon’s Pizza of Farmington, Subway +3 | Ambassadors Inn & RV Park | — |
| Exit 284 | Ross Road | — | — | — | — |
| Exit 286 | Muskogee;Tulsa | — | Burger King, Subway | — | Webbers Falls Memorial, Webbers Falls Historical Society, Webbers Falls Lock & Dam Overlook |
| Exit 287 | Webbers Falls;GoreTravel centerOpen 24h | Love's, Love's | Cox's Country Buffet, Burger King, Subway | — | Webbers Falls Memorial, Webbers Falls Historical Society |
| Exit 291 | Gore | — | — | — | Tahlonteeskee Museum, Webbers Falls Historical Society, Webbers Falls Memorial |
| Exit 297 | Vian;TahlequahTravel centerOpen 24h | Valero, Love's | Stellar Brew, Simple Simon’s Pizza of Farmington, Rustic Cantina LLC +7 | Country Getaway at Old Brockman's Store, Vian, OK | Sandtown Woods Observation Tower, Sandtown Nature Trail Deck #2, Playground |
| Exit 303 | Dwight Mission Road | — | Cazadores Mexican Restaurant | — | — |
| Exit 308 | Sallisaw;Poteau | Sallisaw Travel Center, Sunoco, Pit Stop +11 | Taco Bravo Inc, Fat Man's On The Move, Subway +26 | The Blue Ribbon Inn, GOLDEN SPUR MOTEL, Days Inn by Wyndham Sallisaw +7 | Big Toy Museum, The Sequoyah County Historical Society, 14 Flags Museum |
| Exit 311 | Sallisaw;Stilwell | Mr Jiff, Phillips 66, Best Mart +4 | Taco Mayo, Simple Simon’s Pizza of Farmington, Lakeside Pizza Co +19 | Sallisaw Inn, Super 8 by Wyndham Sallisaw, Motel 6 | Sequoyah County Fairgrounds, Sequoyah's Cabin, The Rink +3 |
| Exit 321 | Muldrow | Littlefield Express #4, Arena Plaza, Sinclair Oil +2 | Chester's Chicken, Baskin-Robbins, Casa De Furme +9 | Executive Inn Muldrow | Arkansas State Line, Playground |
| Exit 325 | Roland;Fort SmithTravel centerOpen 24h | Shell, Valero Energy, Roland Travel Plaza +7 | The Marketplace, Sonic Drive-In, 4 Star Diner +14 | Roland,Travelodge, Cherokee Casino Hotel, Walnut Inn +1 | Playground |
| Exit 330 | Dora;Fort Smith | — | — | — | Fort Smith National Historic Site, NPS Maintenance, Fort Smith Museum of HIstory +4 |
I-40 has 120 numbered exits in Oklahoma, running an east–west from milepost 0 to milepost 327.
There are 10 rest stops on I-40 in Oklahoma — 6 official rest areas plus 4 travel plazas and service stops. Full list with mileposts →
Exit 127 (Radio Road) is the strongest all-around stop, with 21 places to eat and 11 gas stations. See the full ranking →
Not in a hurry? Route 66 through Oklahoma, town by town — the two-lane alternative runs right alongside I-40, diners and main streets included.
Pit Stop shows gas, food, hotels & must-see stops at every exit ahead — $1.99 once, offline, on iPhone & CarPlay.