21 exits on I-40 have a Panera Bread, spread across Arkansas, North Carolina, Oklahoma, Tennessee. Sorted by direction of travel — with how far each one sits off the ramp, because a "Panera Bread at Exit 29" that's three miles into town is a different decision at 70 mph.
| Exit | Destinations | Off the ramp |
|---|---|---|
| Exit 155 | Jacksonville;Little Rock AirForce Base | 1.1 mi |
| Exit | Destinations | Off the ramp |
|---|---|---|
| Exit 126 | Hickory;Newton | 0.4 mi |
| Exit 151 | Wytheville;Charlotte | right at the exit |
| Exit 188 | Salem Parkway;Yadkinville | 0.4 mi |
| Exit 214 | Wendover Avenue | 0.3 mi |
| Exit 216 | Greensboro;Coliseum Area | 0.9 mi |
| Exit 306 | Garner;Smithfield;Goldsboro | 0.4 mi |
| Exit 309 | Smithfield;Goldsboro | 1.8 mi |
| Exit 312A-B | 0.5 mi |
| Exit | Destinations | Off the ramp |
|---|---|---|
| Exit 143 | Rockwell Avenue | 0.5 mi |
| Exit 157B | Tinker Gate;Air Depot Boulevard | 0.3 mi |
| Exit 157C | Eaker Gate | right at the exit |
| Exit | Destinations | Off the ramp |
|---|---|---|
| Exit 79 | Alamo;Dyersburg | 0.9 mi |
| Exit 80A | Jackson | right at the exit |
| Exit 196 | Bellevue;Newsom Station | 0.4 mi |
| Exit 206 | Knoxville | 1.1 mi |
| Exit 216 | 0.8 mi | |
| Exit 216A | Nashville International Airport Departures | 0.7 mi |
| Exit 216B | Donelson;International Airport | 0.7 mi |
| Exit 238 | Lebanon | 0.5 mi |
| Exit 378A-B | Cedar Bluff Road | 0.6 mi |
Pit Stop shows gas, food, hotels & must-see stops at every exit ahead — free, offline, on iPhone & CarPlay.