73 exits on I-40 have a BP, spread across Arkansas, North Carolina, Tennessee. Sorted by direction of travel — with how far each one sits off the ramp, because a "BP at Exit 29" that's three miles into town is a different decision at 70 mph.
| Exit | Destinations | Off the ramp |
|---|---|---|
| Exit 279A | Ingram Boulevard | 0.3 mi |
| Exit | Destinations | Off the ramp |
|---|---|---|
| Exit 1E | Jackson Mississippi;Madison Avenue | 0.7 mi |
| Exit 1F | Jackson Avenue | 1.1 mi |
| Exit 3 | Watkins Street | 0.5 mi |
| Exit 8B | Jackson Avenue | 1.3 mi |
| Exit 10A-B | Jackson Mississippi;Little Rock | 0.3 mi |
| Exit 12 | Sycamore;View Road | 1.3 mi |
| Exit 12A | Summer Avenue;White Station Road | 0.7 mi |
| Exit 12C | 0.7 mi | |
| Exit 15 | Appling Road | 0.6 mi |
| Exit 16 | Germantown | 1.3 mi |
| Exit 18 | Bartlett | 0.4 mi |
| Exit 68 | Providence Road | right at the exit |
| Exit 79 | Alamo;Dyersburg | right at the exit |
| Exit 201 | Charlotte Pike | 1.0 mi |
| Exit 210 | Huntsville | 1.0 mi |
| Exit 216B | Donelson;International Airport | 0.7 mi |
| Exit 221 | The Hermitage | right at the exit |
| Exit 221B | Old Hickory Boulevard | 1.0 mi |
| Exit 235 | Memphis;Murfreesboro | 1.4 mi |
| Exit 236 | South Hartmann Drive | right at the exit |
| Exit 258 | Carthage;Gordonsville | right at the exit |
| Exit 287 | Cookeville;Sparta | right at the exit |
| Exit 347 | Harriman;Rockwood | 0.6 mi |
| Exit 356B | South Gallaher Road | right at the exit |
| Exit 368 | Chattanooga | 1.6 mi |
| Exit 369 | Watt Road | right at the exit |
| Exit 398 | Strawberry Plains Pike | right at the exit |
| Exit 412 | Deep Springs Road;Douglas Dam | 0.3 mi |
| Exit 432B | 0.3 mi | |
| Exit 447 | Hartford Road | right at the exit |
Pit Stop shows gas, food, hotels & must-see stops at every exit ahead — free, offline, on iPhone & CarPlay.