Every exit on I-690 through New York (an east–west run from milepost 6 to 19), with what's actually there — pulled from the same database that powers the Pit Stop app.
| Exit | Destinations | Gas | Food | Hotels | Sights |
|---|---|---|---|---|---|
| Exit 6 | Thruway | Kwik Fill, Mobil | Cluck n Seafood & Burgers, Sideline Sports Cafe, Sardo's Pizza +7 | Choice Hotels, Holiday Inn, Wingate by Wyndham +3 | Lost World Museum, Bridge House Museum, Shacksboro School House Museum +2 |
| Exit 7 | Jones Road | Kwik Fill, Mobil | Cluck n Seafood & Burgers, Sideline Sports Cafe, Sardo's Pizza +7 | Holiday Inn, Wingate by Wyndham, Suburban Studios Syracuse Fairgrounds +3 | Shacksboro Museum, Beaver Lake Visitor Center, Shacksboro School House Museum +2 |
| Exit 7A | Jones Road | Kwik Fill, Mobil | Cluck n Seafood & Burgers, Sideline Sports Cafe, Sardo's Pizza +7 | Choice Hotels, Holiday Inn, Wingate by Wyndham +3 | Liverpool Village Museum, Shacksboro School House Museum, Salt Museum +1 |
| Exit 7B | Farrell Road | Kwik Fill, Mobil, Sunoco +1 | Quaker Steak & Lube, Little Jammer's Ice Cream, Strada Mia Sports Bar & Restaurant Llc +12 | Suburban Studios Syracuse Fairgrounds, Choice Hotels, Holiday Inn +4 | Liverpool Village Museum, Salt Museum |
| Exit 8 | John Glenn Boulevard | Kwik Fill, Mobil, Sunoco +1 | Quaker Steak & Lube, Little Jammer's Ice Cream, Strada Mia Sports Bar & Restaurant Llc +13 | Choice Hotels, Suburban Studios Syracuse Fairgrounds, Wingate by Wyndham +3 | Liverpool Village Museum, Salt Museum |
| Exit 9 | State Fair Boulevard;Lakeland | Fastrac, Kwik Fill, Lakeland MIni Mart +1 | New York Bakery fresh, Strada Mia Sports Bar & Restaurant Llc, Lakeland Mini Mart: Subs & Krispy Krunchy Chicken +12 | Western Ranch Motor Inn, Wingate by Wyndham, Holiday Inn +6 | Clay Historical Park, Liverpool Village Museum, Salt Museum +1 |
| Exit 10 | Lakeland;AuburnOpen 24h | Byrne Dairy And Deli, Sunoco Gas Station, Byrne Dairy | Shuffles Pizza, Daniella's Steakhouse, Meme's Diner +17 | Seneca River Lodge No. 160, Days Inn by Wyndham Liverpool/Syracuse, Western Ranch Motor Inn +3 | Steadman House, Salt Museum, Liverpool Village Museum +6 |
| Exit 11 | Fairgrounds;Solvay | Byrne Dairy And Deli, Gulf, Sunoco Gas Station +1 | Milk Bun, Fried Specialties, Alivero's +17 | Best Western Hotels & Resorts, Days Inn by Wyndham Liverpool/Syracuse, Turning Stone Resort And Casino +7 | New York State Fairgrounds, Wagoner Carriage Museum, Witter Agricultural Museum +8 |
| Exit 12A | Auburn | Byrne Dairy And Deli, Gulf, Sunoco +6 | Milk Bun, Fried Specialties, Alivero's +14 | Best Western Hotels & Resorts, Turning Stone Resort And Casino, Days Inn by Wyndham Liverpool/Syracuse +7 | Great New York State Fair, Onondaga Lake Parkway Bridge, Salt Museum +5 |
| Exit 12B | Amphitheater;Fairgrounds;SolvayOpen 24h | Byrne Dairy And Deli, Sunoco, Gulf +7 | Milk Bun, Mikey's Tavern, Fried Specialties +14 | Turning Stone Resort And Casino, State Fair Motel, Best Western Hotels & Resorts +7 | Get Air Trampoline Park, WonderWorks Myrtle Beach, The Muzium +3 |
| Exit 13 | Hiawatha Boulevard | Hess Express, Speedway, Mobil +8 | The Old Serpicos Diner, Barbieri Of Syracuse Inc. Dba Old Serpico, The CraveYard Kitchen at Jus Sum Jazz +19 | Turning Stone Resort And Casino, Embassy Suites by Hilton Syracuse Destiny USA, Ophelia's Garden Inn +8 | WonderWorks Myrtle Beach, Tipperary Hill Heritage Memorial, The Muzium +6 |
| Exit 14 | North Geddes Street | Mobil, Hess Express, Speedway +10 | Tdl, Inc, Syracuse Ice Cream Truck, Ray rays roadside grill +25 | State Fair Motel, Courtyard by Marriott, Residence Inn by Marriott +8 | Rosamond Gifford Zoo at Burnet Park, WonderWorks Myrtle Beach, The Muzium +7 |
| Exit 15A | West StreetOpen 24h | Blink, EVgo, 7-Eleven +9 | Boulangerie, Dinosaur BBQ, Great Crust Llc +26 | Jefferson Clinton Hotel, Econo Lodge Downtown, Clarion Hotel +10 | Museum of Science and Technology, Jerry Rescue Monument, Point of Contact - Punto de Contacto +7 |
| Exit 15B | BinghamtonOpen 24h | Fastrac, Blink, Valero Energy +10 | Gentiles Restaurant, Smith Restaurant Supply Co, Pmr Restaurant Group Llc +26 | Quality Inn & Suites Downtown, Econo Lodge Downtown, The Parkview Hotel +8 | Erie Canal Museum, Everson Museum of Art, Onondaga Historical Association Museum & Research Center +10 |
| Exit 16 | Townsend Street;DowntownOpen 24h | Mobil, 7-Eleven, Valero Energy +8 | Sparky Town, Bamyan Kabab, Esquina Habanera +26 | Quality Inn & Suites Downtown, Clarion Hotel, Econo Lodge Downtown +10 | Erie Canal Museum, Saint Marianne Cope Shrine, Onondaga Historical Association +6 |
| Exit 17 | Teall AvenueOpen 24h | Valero, Valero Energy, Blink +10 | Popcorn Supply Company, Dominick's Foods Inc, Harry’s Sweet Treats +26 | Collegian Hotel & Suites Syracuse, Tapestry Collection by Hilton, The Parkview Hotel +8 | Friends of Clark Reservation State Park Nature Center, Wacheva Cultural Arts, Inc CNY, Syracuse University Art Museum +7 |
| Exit 18 | Midler AvenueOpen 24h | Blink, Myers Mobil Mart, Sunoco Gas Station +10 | Murray's Restaurant Tavern , Party Source Beverage Co, Erie Bakery, Llc +26 | Roznow Estates, Hampton by Hilton, Highland Forest Skyline Lodge +7 | Karl Lutz Monument Co, Wacheva Cultural Arts, Inc CNY, Syracuse University Art Museum +6 |
| Exit 19B-A | Thompson Road | Fastrac, BJ's Gas Station, Speedway +6 | Pizza Hut, Smith Housewares and Restaurant Supply, Shah's Halal Food +26 | Holiday Inn, Hampton by Hilton, Econo Lodge Dewitt I-90 +7 | Karl Lutz Monument Co, Wacheva Cultural Arts, Inc CNY, Syracuse University Art Museum +6 |
| Exit 19A-C | Open 24h | Blink, Fastrac, Kwik Fill +9 | Red Lobster, Firudo, Fuji Chinese Buffet +26 | Roznow Estates, Holiday Inn, Econo Lodge Dewitt I-90 +8 | Karl Lutz Monument Co, Wacheva Cultural Arts, Inc CNY, Syracuse University Art Museum +6 |
| Exit 19C | Bridge Street;East SyracuseOpen 24h | Fastrac, Electrify America, Blink +9 | Empire Buffet, Sweet Indulgence Dessert Catering, Five Guys +26 | Holiday Inn, Hampton by Hilton, Roznow Estates +9 | Manlius Swan Pond, Matilda Joslyn Gage Center, The Stickley Museum +10 |
I-690 has 20 numbered exits in New York, running an east–west from milepost 6 to milepost 19.
Exit 15A (West Street) is the strongest all-around stop, with 29 places to eat and 12 gas stations. See the full ranking →
Pit Stop shows gas, food, hotels & must-see stops at every exit ahead — $1.99 once, offline, on iPhone & CarPlay.