Every exit on I-44 through Oklahoma (an east–west run from milepost 0 to 323), with what's actually there — pulled from the same database that powers the Pit Stop app.
| Exit | Destinations | Gas | Food | Hotels | Sights |
|---|---|---|---|---|---|
| Exit 1 | Grandfield | Downstream Q-Store | Lonestar Bar & Grill, Winners Circle Cafe, Wa Na Bee Da +6 | Villas of Loma Linda, Downstream Casino and Resort | Rainbow Bridge, Joplin Union Depot, Galena Mining & Historical Museum +7 |
| Exit 5 | RandlettTravel centerOpen 24h | Love's | Subway, Godfather's Pizza Express | — | — |
| Exit 20 | Geronimo;Frederick;Walters | Phillips 66, Love's | Urban Bakery at The Wild Urbans Farm | — | — |
| Exit 30 | Geronimo;Faxon;Frederick | — | — | — | — |
| Exit 33 | Airport | — | Sky Cafe, Chin's, Betty's Airport Cafe | — | Lawton Monument Co., Elk Mountain Wichita Mountains National Wildlife Refuge, Wichita Mountain Wildlife Refuge |
| Exit 36 | Duncan | Expressway Fina, Conoco, Conoco +5 | Ruby's Diner, Leo Ken's Truck Stop Restaurant, Taco Bell +14 | Motel 6, Lawton Inn, Choice Hotels +7 | Historic Mattie Beal Home, Lawton Monument Co., Wichita Mountain Wildlife Refuge +3 |
| Exit 36A | Duncan | Expressway Fina, Conoco, Conoco +5 | Ruby's Diner, Leo Ken's Truck Stop Restaurant, Taco Bell +12 | Choice Hotels, Garner Hotels, Lawton Inn +8 | Wichita Mountain Wildlife Refuge, Lawton Monument Co., Apache Grill +2 |
| Exit 36B | Duncan | Conoco, Expressway Fina, Conoco +5 | Wrecker's BBQ, Ruby's Diner, KFC +12 | Garner Hotels, Motel 6, Holiday Inn +9 | Wichita Mountain Wildlife Refuge, Lawton Monument Co., Apache Grill +2 |
| Exit 37 | Gore Boulevard | Conoco, Expressway Fina, Conoco +6 | Unson's Investments, Salas Urban Cantina, The Fairmont Creamery Co. +16 | Surestay Plus By Best Western Lawton, Homewood Suites by Hilton, Garner Hotels +14 | Comanche Nation Entertainment Complex, Wichita Mountain Wildlife Refuge, Lawton Monument Co. +4 |
| Exit 38 | Lawton Business District | Valero, Valero Energy, ALON Gas Station +7 | McKenzie's Burger Garage, Hatch Early Mood Food, Salas Urban Cantina +13 | Super 8, Castle Inn and Suites, Knights Inn Lawton +9 | Museum of the Great Plains, Wichita Mountain Wildlife Refuge, Lawton Monument Co. +4 |
| Exit 39A | Lawton | Valero Energy, ALON Gas Station, Phillips 66 +7 | McKenzie's Burger Garage, Viridian Coffee - Lawton, 2nd Street, Hatch Early Mood Food +13 | Days Inn, Super 8, Castle Inn and Suites +12 | Museum of the Great Plains, Comanche National Museum and Cultural Center, Wichita Mountain Wildlife Refuge +7 |
| Exit 39B | Lawton Business District | ALON Gas Station, Valero Energy, Phillips 66 +4 | McKenzie's Burger Garage, Viridian Coffee - Lawton, 2nd Street, Hatch Early Mood Food +12 | Super 8, Castle Inn and Suites, Knights Inn Lawton +7 | Museum of the Great Plains, Wichita Mountain Wildlife Refuge, Lawton Monument Co. +5 |
| Exit 40A | Rogers Lane East | ALON Gas Station, Valero Energy, Phillips 66 +2 | Hot Stuff Pizza, Jaks Cafe, Manila Express - Filipino & International Cuisine +12 | Knights Inn Lawton, Super 8, Days Inn +8 | Museum of the Great Plains, Southern Plains Community Center, Wichita Mountain Wildlife Refuge +5 |
| Exit 40B | ALON Gas Station, Valero, Valero Energy +2 | Hot Stuff Pizza, Fat Boys Pizza and Wings, Manila Express - Filipino & International Cuisine +12 | Knights Inn Lawton, Castle Inn and Suites, Super 8 +7 | Southern Plains Community Center, Museum of the Great Plains, US Army Artillery Museum +4 | |
| Exit 41 | Fort Sill Key Gate | ALON Gas Station | Mexiasian Fusion Food Truck, Hot Stuff Pizza, Subway +10 | IHG Army Hotels, Knights Inn Lawton, Castle Inn and Suites +3 | U.S. Army Artillery Museum, Fort Sill, United States Army Air Defense Artillery Museum +9 |
| Exit 45 | Carnegie;Medicine ParkTravel centerOpen 24h | Love's | Subway, Fishermen's Cove, Sonic +1 | — | Geronimo's Grave, Us Army Air Defense Artillery Museum, US Army Artillery Museum +1 |
| Exit 46 | Elgin;Apache;Anadarko | Love's Travel Stops and Country Stores, Alon | Burger King, Sonic Drive-In, Subway +2 | — | Medicine Park Aquarium & Natural Sciences Center, Geronimo's Grave, Us Army Air Defense Artillery Museum +2 |
| Exit 53 | Fletcher;Elgin;Sterling | Casey's General Store, Valero Energy, Valero +2 | Subway, Sonic Drive-In, LEV Coffee Shop +13 | — | Elgin Upper Elementary Playground, Elgin Elementary Playground |
| Exit 62 | Fletcher;Cyril;Sterling | — | — | — | — |
| Exit 80 | Duncan;ChickashaTravel centerOpen 24h | Circle K, Shell, Phillips 66 +7 | Viridian Coffee - Chickasha, INTERURBAN, McAlister's Deli +22 | Choice Hotels, Motel 6 Chickasha- Ok, Holiday Inn +10 | Chickasha Monuments Co, Grady County Historical Society, Zippety's Lazer World +2 |
| Exit 83 | Chickasha;Anadarko | Valero, Shell, Love's | Savoy 1902, Roberto's Tex Mex & Cantina, Luigi's in Newcastle +15 | Regency Inn, Budget Inn, Choice Hotels +2 | Zippety's Lazer World, Grady County Historical Society, Chickasha Monuments Co |
| Exit 99A | Blanchard;Norman | — | — | — | Bill Meadows, Tiger Safari Zoological Park |
| Exit 99B | Yukon;Mustang;Tuttle | — | — | — | — |
| Exit 107 | Newcastle;Blanchard | Phillips 66, True Sky Federal Credit Union, Phillips 66 +4 | Subway, Dunkin', Kitchen 44 +15 | Newcastle Motel | Playground |
| Exit 108 | Minco;Tuttle | True Sky Federal Credit Union, Phillips 66, Conoco +2 | La Luna Cantina & Grill, New China, Carl's Jr. +24 | Newcastle Motel | — |
| Exit 108A | Frontage Road | True Sky Federal Credit Union, Conoco, Phillips 66 +2 | Luigi's in Newcastle, Little Caesars, New China +12 | — | Heyday |
| Exit 109 | Southwest 149th Street | — | Luigi's in Newcastle, La Taverna COVO(ラ タヴェルナ コヴォ), McDonald's +1 | — | Schuff Shack |
| Exit 110 | Southwest 134th Street;Moore | Phillips 66, Phillips 66, Walmart | JR'S Pub & Grill, The Grill, La Taverna COVO(ラ タヴェルナ コヴォ) +8 | — | Schuff Shack, Playground, Playground +1 |
| Exit 111 | Southwest 119th Street | Phillips 66, Valero, Phillips 66 +2 | The Grill, La Taverna COVO(ラ タヴェルナ コヴォ), Trailer Trash Treatz South OKC +12 | — | Schuff Shack, Slick City Chesterfield, MO, Playground +2 |
| Exit 112 | Southwest 104th Street | Phillips 66, Phillips 66, Phillips 66 +3 | Star's Food Services, Llc, Walmart Bakery, Wayback Burgers +21 | OYO USA, Quality Inn, Motel 6 +1 | Schuff Shack, Slick City Chesterfield, MO, OKC Zoo Amphitheatre +1 |
| Exit 113 | Southwest 89th StreetTravel centerOpen 24h | Phillips 66, Nova, Phillips 66 +5 | Subway, El Burrito Loco, Godfather's Pizza Dayton, OH +20 | OYO USA, Quality Inn, Motel 6 +5 | Museum of Osteology, Schuff Shack, Slick City Chesterfield, MO +4 |
| Exit 114 | Southwest 74th StreetOpen 24h | Nova, Phillips 66, Valero Energy +3 | Burger King, Braums, Taco Bell +16 | Quality Inn, OYO USA, Ramada by Wyndham +7 | OKC Zoo Amphitheatre, Slick City Chesterfield, MO, Schuff Shack +4 |
| Exit 115 | Fort Smith | Nova, Conoco, Valero Energy +4 | Waffle House, Taqueria Express, Burger King +21 | Quality Inn, Ramada by Wyndham, OYO USA +5 | OKC Zoo Amphitheatre, Slick City Chesterfield, MO, Woodson Community Pool +3 |
| Exit 116A | Southwest 59th StreetOpen 24h | Conoco, Phillips 66, Nova +4 | Las Palmas, Taco Mayo, Subway +17 | Ramada by Wyndham, Quality Inn, Motel 6 +2 | OKC Zoo Amphitheatre, Slick City Chesterfield, MO, Woodson Community Pool +5 |
| Exit 116B | Airport Road | Conoco, Alon Gas Station, Valero +4 | Gorditas Mexican Kitchen, Lao Chow, Portland Grocery +12 | Bel Aire Motel, Ramada by Wyndham, Quality Inn +7 | OKC Zoo Amphitheatre, Woodson Community Pool, Slick City Chesterfield, MO +6 |
| Exit 117A | Southwest 44th Street | Alon Gas Station, Valero, Conoco +4 | Gorditas Mexican Kitchen, Lao Chow, Portland Grocery +12 | Bel Aire Motel, Country Inn and Suites, Ramada by Wyndham +7 | Woodson Community Pool, OKC Zoo Amphitheatre, Museum Of Horseshoeing +6 |
| Exit 117B | Southwest 44th Street | Alon Gas Station, Valero, Valero Energy +6 | Lao Chow, Gorditas Mexican Kitchen, Portland Grocery +14 | Bel Aire Motel, Ramada by Wyndham, Country Inn and Suites +7 | Woodson Community Pool, OKC Zoo Amphitheatre, Museum Of Horseshoeing +6 |
| Exit 118 | Southwest 29th Street | Valero, Alon Gas Station, Valero Energy +3 | B & N Group @ Moore Ii Llc, Jimmy's Egg, Champs Chicken +19 | Bel Aire Motel, Ten Arrows Stockyards Hotel, Home2 Suites by Hilton Oklahoma City Airport +7 | Woodson Community Pool, Museum Of Horseshoeing, National Stockyard Exchange +6 |
| Exit 119 | Southwest 15th Street | Valero Energy, ALON, Valero +8 | Heather's Stockyard Cafe Llc, Mariscos La Costa, Country Fare +13 | Ten Arrows Stockyards Hotel, Bel Aire Motel, Motel 6 Oklahoma City, OK – Fairgrounds West +9 | First Americans Museum, Paycom Center, Centennial Land Run Monument +12 |
| Exit 120A | Amarillo | Phillips 66, Phillips 66, Valero Energy +8 | Thirty Four Bar & Bistro, Covenant Filtration, Pappy's BBQ +12 | Motel 6 Oklahoma City, OK – Fairgrounds West, Choice Hotels, Ten Arrows Stockyards Hotel +8 | Oklahoma City Museum of Art, Hurricane Harbor Oklahoma City, Six Flags Ww Bay +7 |
| Exit 120B | Fort Smith | Phillips 66, Phillips 66, Valero Energy +9 | Thirty Four Bar & Bistro, Covenant Filtration, Taqueria El Mezcal +26 | Woodspring Suites, Ten Arrows Stockyards Hotel, Tru by Hilton +18 | Six Flags, Celebration Station, Hurricane Harbor Oklahoma City +8 |
| Exit 121A | Northwest 10th Street eastbound | Phillips 66, Phillips 66, Shell +8 | The Grill, Taqueria Marielitas, Taquería Kairos +12 | Sonesta ES Suites Oklahoma City, Motel 6 Oklahoma City, OK – Fairgrounds West, Choice Hotels +7 | City Arts Center, Oklahoma State Fair Park, Cox Pavilion State Fair Park +8 |
| Exit 121B | Northwest 10th Street west | Phillips 66, Phillips 66, Phillips 66 +13 | Taqueria Marielitas, The Grill, The Golden Burrito +15 | Sonesta ES Suites Oklahoma City, Motel 6 Oklahoma City, OK – Fairgrounds West, Choice Hotels +7 | The World Organization of China Painters, Cox Pavilion State Fair Park, The Rattlesnake & Venom Museum +7 |
| Exit 122 | Northwest 23rd Street | Shell, Phillips 66, Phillips 66 +8 | Taqueria El Dicho Llc, Hugos Taquizas, El Dicho +25 | Amity Lodge 473 Af & Am, WoodSpring Suites Oklahoma City Northwest, Extended Stay America Select Suites +7 | The Rattlesnake & Venom Museum, Will Rogers Family Aquatic Center, Cox Pavilion State Fair Park +6 |
| Exit 123A | Northwest 36th Street | Phillips 66, Phillips 66, 7-Eleven Fuel +6 | Abu Omar Halal, BAD CHX - Oklahoma City, OK, Dot Wo Restaurant +25 | Amity Lodge 473 Af & Am, WoodSpring Suites Oklahoma City Northwest, Extended Stay America Select Suites +9 | Will Rogers Family Aquatic Center, The Rattlesnake & Venom Museum, Cox Pavilion State Fair Park +6 |
| Exit 123B | Warr Acres;BethanyOpen 24h | Phillips 66, Phillips 66, Shell +6 | Subway, Casey's, Bistro 38 Thai Cuisine +22 | Extended Stay America Select Suites, Days Inn, Days Inn +15 | Will Rogers Family Aquatic Center, The Rattlesnake & Venom Museum, Putnam City Schools Museum +6 |
| Exit 124 | North May AvenueOpen 24h | Phillips 66, Phillips 66, Portland Shamrock +8 | Bistro 38 Thai Cuisine, The Grill, Gold Dome Coffee Stop +26 | Days Inn, WoodSpring Suites Oklahoma City Northwest, Extended Stay America Select Suites +12 | Will Rogers Family Aquatic Center, The Rattlesnake & Venom Museum, The Escape Okc +6 |
| Exit 125A | Pennsylvania Avenue;Northwest Expressway | Shell, Phillips 66, Electrify America +11 | Casey's, El Taco Loco, Rainbow Bistro +26 | Hotel Habana, New Century Hotels, Courtyard by Marriott +8 | Oklahoma City National Memorial & Museum, Oklahoma Heritage Center, Overholser Mansion (Oklahoma Historical Society) +12 |
| Exit 125B | Classen Boulevard | Phillips 66, Electrify America, Phillips 66 +6 | Scooter's Coffee, Scooter's Coffee, Fireplaceclub Inc +25 | The Winslow - Oklahoma City, Choice Hotels, New Century Hotels +8 | Oklahoma Model Railroad Association & Museum, Oklahoma Black Museum & Performing Arts Center, Jim Thorpe Museum +6 |
| Exit 125C | Northwest Expressway | Phillips 66, Electrify America, Phillips 66 +4 | It's Just Wings, Fireplaceclub Inc, McDonald's +18 | Courtyard by Marriott, Choice Hotels, New Century Hotels +10 | Oklahoma Model Railroad Association & Museum, Oklahoma Black Museum & Performing Arts Center, Jim Thorpe Museum +6 |
| Exit 126 | Western Avenue | Phillips 66, Phillips 66, Electrify America +5 | Golden Palace, Classen Grill, Edna's +23 | The Winslow - Oklahoma City, Courtyard by Marriott, Tribute Portfolio +8 | Oklahoma Model Railroad Association & Museum, Oklahoma Black Museum & Performing Arts Center, Jim Thorpe Museum +6 |
| Exit 127A-B | Oklahoma City;Edmomd | Shell, Phillips 66, Phillips 66 +7 | Deep Fork Grill, Shartel Cafe, Golden Palace +23 | Choice Hotels, Tribute Portfolio, Holiday Inn +7 | Blue Zoo Aquarium, Oklahoma Model Railroad Association & Museum, Oklahoma Black Museum & Performing Arts Center +7 |
| Exit 127A | Oklahoma City DowntownOpen 24h | Lincoln Mart Food & Gas, Eexpress, Vp Racing Fuels +10 | The Highway Experience, Sunni B Sports Bar And Grill, Oceans And Shark Bar +12 | Broadway Inn & Suites OKC, Hemp Hotel, Best Western Plus Broadway Inn & Suites +9 | Oklahoma Black Museum & Performing Arts Center, Oklahoma Model Railroad Association & Museum, Jim Thorpe Museum +6 |
| Exit 127B | Edmond | Lincoln Mart Food & Gas, Shell, Eexpress +9 | Health Nut Cafe, Bee Healthy Cafe, Elmer's Uptown +22 | OK Hotel, Best Western Plus Broadway Inn & Suites, Broadway Inn & Suites OKC +10 | Oklahoma History Center, Oklahoma State Capitol, Devon Energy Oil and Gas Park +8 |
| Exit 128A | Lincoln Boulevard;State Capitol | Lincoln Mart Food & Gas, Eexpress, Vp Racing Fuels +7 | Health Nut Cafe, Bee Healthy Cafe, The Last Drop +12 | OK Hotel, Lincoln Inn Express Hotel and Suites, Oxford Inn +7 | Oklahoma Black Museum & Performing Arts Center, National Cowboy & Western Heritage Museum, Jim Thorpe Museum +4 |
| Exit 128B | Kelley Avenue | Eexpress, Phillips 66, Lincoln Mart Food & Gas +7 | Krispy Krunchy Chicken, Sbarro, Spicoli's Pizza Joint +13 | OK Hotel, Lincoln Inn Express Hotel and Suites, Oxford Inn +8 | National Cowboy & Western Heritage Museum, Adventure District, Oklahoma Black Museum & Performing Arts Center +6 |
| Exit 129 | Martin Luther King Junior Avenue | Petro Plus, Phillips 66, Conoco +4 | Pizza Hut Express, Dining on Persimmon Hill, DC Wings and Cakes +16 | Park Hill Inn and Suites, Remington Inn, Executive Inn +7 | Oklahoma City Zoo, The American Pigeon Museum & Library, Science Museum Oklahoma +11 |
| Exit 130 | Downtown Oklahoma City;Dallas | Conoco, Petro Plus, Phillips 66 +3 | Semper Fi Bar & Grill, Haunted House Restaurant, Henry Hudsons +12 | Executive Inn, Park Hill Inn and Suites, Rusty Gables Guest Lodge & Gallery +5 | Oklahoma State Firefighters Museum, By His Hands Mini Farm, World of Wings Museum +9 |
| Exit 133 | Conoco, Conoco, Petro Plus +1 | Haunted House Restaurant, Semper Fi Bar & Grill, Henry Hudsons +13 | Executive Inn, Remington Inn, Park Hill Inn and Suites +2 | The American Pigeon Museum & Library, National Softball Hall of Fame, Adventure District +3 | |
| Exit 134 | Wilshire Boulevard | Conoco, Conoco | Haunted House Restaurant, Braums, Semper Fi Bar & Grill +9 | Remington Inn, Wangshi China Palace Bed & Breakfast, Park Hill Inn and Suites +2 | The American Pigeon Museum & Library, National Cowboy & Western Heritage Museum, Adventure District +3 |
| Exit 135 | Britton Road | Conoco | Buffalo Bill's, Cowboy Creamery, Chuckwagon Food Court +3 | Wangshi China Palace Bed & Breakfast, Executive Inn, Super 8 +7 | Steel Lasso, Winged Warrior, Prarie Schooner +3 |
| Exit 136 | Hefner Road | Valero, Love, Valero +3 | Buffalo Bill's, Cowboy Creamery, Chuckwagon Food Court +15 | Super 8, Choice Hotels, Economy Inn North Oklahoma City +7 | Frontier City, Steel Lasso, Winged Warrior +4 |
| Exit 137 | Northeast 122nd StreetTravel centerOpen 24h | Valero, Valero, Flying J 4801 Ne 122nd St +8 | Waffle House, Dhaba OKC, Mama Lety Authentic Mexican Restaurant +21 | Quality Inn & Suites Oklahoma City North, Baymont Inn & Suites by Wyndham Oklahoma City North, Comfort Inn +13 | Frontier City, Winged Warrior, Prarie Schooner +3 |
| Exit 138A | Tulsa | Conoco, Flying J 4801 Ne 122nd St, Valero +5 | Sonic Drive-In, Sdi Ne 122nd & I35 Lp, Huddle House +14 | Days Inn, Baymont Inn & Suites by Wyndham Oklahoma City North, Comfort Inn +7 | Edmond History Museum, Frontier City, Winged Warrior +5 |
| Exit 138B | Dallas;Lawton | Shell, Conoco, Valero +4 | IHOP, Cracker Barrel Old Country Store, Sonic Drive-In +13 | Days Inn, Baymont Inn & Suites by Wyndham Oklahoma City North, Comfort Inn +7 | Frontier City, Winged Warrior, Prarie Schooner +3 |
| Exit 146 | Luther;Jones | — | — | — | Arcadia Round Barn, John Hargrove's Place |
| Exit 149 | Kickapoo Turnpike | Conoco, Route 66 Plaza | Our Town Eatery, Farmstead Cafe, The Chicken Shack +4 | — | — |
| Exit 158 | Wellston | Phillips 66 | The Butcher BBQ Stand, Subway | Wellston Masonic Lodge | Seaba Station Motorcycle Museum, Playground |
| Exit 166 | Chandler;Cushing | Phillips 66, Phillips 66, Conoco +2 | B's Restaurant, Daylight Donuts, Taco Mayo +15 | Lincoln Motel, Econo Lodge Chandler | Lincoln County Museum of Pioneer History, Route 66 Interpretative Center (Chandler), Route 66 Interpretive Center +3 |
| Exit 179 | Stroud;DrumrightTravel centerOpen 24h | Phillips 66, Phillips 66, Kids +2 | Subway, Mazzios Pizza, Five Star BBQ & Steakhouse +14 | Cattle Country Lodge, Best Western Stroud Motor Lodge - Closed, Sooner Motel +2 | Route 66 Spirit of America Museum, Murals, Playground +2 |
| Exit 196 | Bristow;Keystone Lake | Electrify America, Run Stop, Shell +5 | Casey's, Pizza Hut, Sunshine Acres, Llc +16 | Carolyn Inn | Bristow Historical Society |
| Exit 203 | Kellyville | — | — | — | — |
| Exit 211 | Kellyville;Drumright | Phillips 66, Phillips 66, Philips 66 | — | — | Heart of Route 66 Auto Museum, World's Tallest Gas Pump |
| Exit 215 | Sapulpa;Sand Springs | Maverik, Phillips 66, Phillips 66 +10 | Sams Southern Eatery, Buffalo Beverage Company, Sapulpa PARADISE DONUTS +26 | Elk's Lodge, Super 8 | Sapulpa Historical Museum, Heart of Route 66 Auto Museum, Diggum Deep Mortuary +5 |
| Exit 218A | Sapulpa | Maverik, Junction 66, Phillips 66 +2 | Parrillas Mexican Grill - Sapulpa, Harper's Hut Shaved Ice, Flowers' discount Bakery Store +14 | Elk's Lodge, Super 8 | Diggum Deep Mortuary, Sapulpa Fire Museum, Sapulpa Historical Museum +4 |
| Exit 218B | Jenks;Broken Arrow;Joplin | Phillips 66, Phillips 66, Maverik +3 | Parrillas Mexican Grill - Sapulpa, La Margarita, Flowers' discount Bakery Store +12 | Super 8, Elk's Lodge | Diggum Deep Mortuary, Sapulpa Fire Museum, Sapulpa Historical Museum +3 |
| Exit 221 | Sapulpa;BristowOpen 24h | B&M Oil Company, Inc., National Oilwell Varco, Phillips 66 +6 | Wendy's, Taco Bueno, Freeway Cafe West +15 | Motel 6 Headingley / Winnipeg West, Oyo Hotel Tulsa Route 66 West, Baymont by Wyndham +8 | Red Fork Depot, Route 66 Historical Village, Urban Air Trampoline And Adventure Park +1 |
| Exit 222A | 49th West AvenueOpen 24h | B&M Oil Company, Inc., National Oilwell Varco, Phillips 66 +5 | Carl's Jr., Arby's, Wendy's +18 | Motel 6 Headingley / Winnipeg West, Oyo Hotel Tulsa Route 66 West, Regency Inn +8 | Red Fork Depot, Route 66 Historical Village, Urban Air Trampoline And Adventure Park +1 |
| Exit 222B | 55th Place | B&M Oil Company, Inc., Casey's, Conoco +7 | Subway, Monterey's Little Mexico Tulsa, Waffle House +12 | Rest Inn, Americas Best Value Inn Tulsa at I-44, Crystal Motel +8 | Hex House, Red Fork Depot, Route 66 Historical Village +3 |
| Exit 222C | 56th Street | B&M Oil Company, Inc., Casey's, Conoco +7 | Subway, Monterey's Little Mexico Tulsa, Waffle House +12 | Crystal Motel, Winston's Air Conditioned Motel, Economy Inn +8 | Sand Springs Cultural & Historical Museum, Red Fork Depot, Route 66 Historical Village +3 |
| Exit 223A | Downtown Tulsa | Casey's, Conoco, Conoco +6 | Domino's Pizza, Braums, RibCrib +12 | America's Value Inn, Western Capri Motel, Crystal Motel +7 | Red Fork Depot, Route 66 Historical Village, Urban Air Trampoline And Adventure Park +5 |
| Exit 223B | Casey's, Conoco, Conoco +6 | Domino's Pizza, Braums, RibCrib BBQ +12 | America's Value Inn, Western Capri Motel, Crystal Motel +7 | Fire Station Number 13, Red Fork Depot, Route 66 Historical Village +6 | |
| Exit 223C | 33rd West Avenue | Conoco, Casey's, Phillips 66 +4 | RibCrib, Lot A Burger, Her Meltdown Too +19 | Royal Inn, America's Value Inn, Western Capri Motel +7 | Helmerich Center for American Research, Red Fork Depot, Route 66 Historical Village +7 |
| Exit 224 | Okmulgee;Bartlesville;Union Avenue;Elwood Avenue | Conoco, Conoco, Casey's +5 | Mazzio’s Pizza & Wings, Jumpin Js, 918 Maples Café & Catering +16 | Budget Inn, America's Value Inn, Western Capri Motel +8 | Gilcrease Museum, Red Fork Depot, Route 66 Historical Village +8 |
| Exit 225 | Elwood Avenue | Union Corner, R & R Food Store, Conoco +2 | Cedars Restaurant And Equipment Group, Llc, Linda-Mar Drive In, Jumpin Js +12 | Budget Inn, Peoria Inn, Royal Inn +1 | Bob Dylan Center, Oklahoma Jazz Hall of Fame, Woody Guthrie Center +9 |
| Exit 226 | Riverside Drive;Peoria Avenue | R & R Food Store, Union Corner | Cedars Restaurant And Equipment Group, Llc, Braums, Plaza quiche +12 | Peoria Inn, Budget Inn, Royal Inn +6 | Discovery Lab, Cabinet of Wonder by Mark Dion, Greenwood Rising History Center +12 |
| Exit 226A | Riverside DriveOpen 24h | R & R Food Store, Weinkauf Petroleum, Inc., QuikTrip +2 | Armando and Chely cakes, Plaza quiche, Catrina Fresh Mex +26 | Peoria Inn, Budget Inn, La Quinta Inn & Suites by Wyndham Tulsa Midtown +6 | Vintage Sewing Machine Museum, Tulsa Historical Society, Urban Air Trampoline And Adventure Park +9 |
| Exit 226B | Peoria Avenue | R & R Food Store, Weinkauf Petroleum, Inc., Oakland Petroleum Operating Co | Sin Fronteras, Armando and Chely cakes, China Wok +13 | Peoria Inn, La Quinta Inn & Suites by Wyndham Tulsa Midtown, Wingate by Wyndham Tulsa +4 | Sherwin Miller Museum of Jewish Art, Philbrook Museum of Art, The Outsider's House +10 |
| Exit 227 | Lewis AvenueOpen 24h | R & R Food Store, Weinkauf Petroleum, Inc., Shell +3 | Goldie's Patio Grill, Fiesta Cozumel Inc, Rsub, Llc +21 | La Quinta Inn & Suites by Wyndham Tulsa Midtown, Wingate by Wyndham Tulsa, Promise Hotels +7 | Oklahoma Aquarium, Vintage Sewing Machine Museum, Urban Air Adventure Park +7 |
| Exit 228 | Harvard AvenueOpen 24h | Maverik, Take 5 Oil Change, Conoco +6 | SUBWAY, Johnnie's Charcoal Broiler, Casa Tequila +26 | Trade Winds Central Inn, Promise Hotels, Wingate by Wyndham Tulsa +10 | Urban Air Adventure Park, P.C Dance Company, Slick City Chesterfield, MO +6 |
| Exit 229 | Yale Avenue;Saint Francis HospitalOpen 24h | Shell, Take 5 Oil Change, Oil & Gas Consultants International-ogci +6 | Tacos El Rinconcito, The Bros. Houligan, Charlie Mitchell’s +26 | Red Roof Inn Tulsa, Knights Inn, Baymont Inn & Suites Tulsa +13 | Slick City Chesterfield, MO, Urban Air Adventure Park, P.C Dance Company +6 |
| Exit 230 | East 41st StreetOpen 24h | Take 5 Oil Change, Shell, Oil & Gas Consultants International-ogci +8 | Hagar Restaurant Service, TGI Fridays, Fat Guy's Burger Bar +26 | La Quinta Inn & Suites Tulsa Central, Knights Inn, Eagle Suites Extended Stay Hotel, Tulsa - Yale +8 | Slick City Chesterfield, MO, Tulsa Monument Co., P.C Dance Company +6 |
| Exit 231 | Broken Arrow;Muskogee;East 31st Street;Memorial DriveOpen 24h | Phillips 66, Phillips 66, Take 5 Oil Change +9 | Cyrus Steakhouse, Harmon Supply, Royal Cup +26 | Econo Lodge Inn & Suites, Fairfield by Marriott, Choice Hotels +20 | Paradise Beach Water Park, Tulsa Air & Space Museum & Planetarium, Tulsa Monument Co. +7 |
| Exit 232 | Memorial Drive;East 31st StreetOpen 24h | Sinclair Oil, Phillips 66, Maverik +8 | Las Palmas Mexican Bar & Grill, Speedy Gonzalez, DNR Services +24 | Hometown Inn & Suites, Tulsa Inn & Suites, Motel 6 Tulsa OK +11 | Tulsa Air & Space Museum & Planetarium, Tulsa Monument Co., Safari Joe's H2O +6 |
| Exit 233 | East 21st StreetOpen 24h | Phillips 66, Phillips 66, Joy Mart +7 | Panaderia El Buen Pan, Kung Fu Kitchen, Taco Tico +20 | Hometown Inn & Suites, Tulsa Inn & Suites, Studio 6 Tulsa, OK Central +7 | Military History Museum, Broken Arrow Historical Museum, Tulsa Air & Space Museum & Planetarium +8 |
| Exit 233B | East 21st Street | Joy Mart, Sinclair, Phillips 66 +5 | Dream Cake, Taqueria Dona Nena, Deli- cious Cafe and More +26 | Rodeway Inn & Suites East / I-44, Hometown Inn & Suites, Tulsa Inn & Suites +7 | Tulsa Air & Space Museum & Planetarium, Tulsa Monument Co., Jolly Lane Lights +5 |
| Exit 234A | Owasso | Joy Mart, Phillips 66, Murphy USA +3 | Tacos Mi Rey, La Trailita, El Chico Cafe +25 | Rodeway Inn & Suites East / I-44, Executive Inn, Knights Inn Tulsa +8 | Tulsa Air & Space Museum & Planetarium, Jolly Lane Lights, Tulsa Monument Co. +5 |
| Exit 234B | Garnett RoadOpen 24h | Sinclair, Joy Mart, Phillips 66 +6 | Molcajetes Restaurant, Taqueria y Pupuseria Hondurena Lulu, Mazzio's Pizza Tahlequah +22 | Executive Inn, Knights Inn Tulsa, Super 8 +8 | Jolly Lane Lights, Tulsa Air & Space Museum & Planetarium, Tulsa Monument Co. +4 |
| Exit 235 | East 11th StreetOpen 24h | Phillips 66, Sinclair, Joy Mart +5 | Eggcellent & Things Cafe, Taco Bueno, Taqueria & Marisqueria Jalisco +23 | Travelodge by Wyndham Tulsa, Super 8, OYO Hotel Tulsa OK I-44/Route 66 +10 | Tulsa Zoo, Jolly Lane Lights, Tulsa Air & Space Museum & Planetarium +3 |
| Exit 236 | 129th East AvenueTravel centerOpen 24h | Sinclair Oil, Cardinals Corner, Conoco +6 | Banda Burrito, Specialty Bakery Of Tulsa, The Meltdown +15 | Travelodge by Wyndham Tulsa, Super 8, OYO Hotel Tulsa OK I-44/Route 66 +10 | Tulsa Air & Space Museum & Planetarium, Tulsa Zoo, Jolly Lane Lights +3 |
| Exit 236B | Pilot Flying J Truck Care, Sinclair Oil, Cardinal's Corner | The Meltdown, The Burger Den, Banda Burrito +12 | Microtel Inn and Suites by Wyndham Tulsa Catoosa Route 66, Best Western Hotels & Resorts, Country Inn & Suites by Radisson, Tulsa, OK +7 | Owasso Museum | |
| Exit 238 | 161st East Avenue;Stockyards;PIKEPASS CenterOpen 24h | Cardinals Corner, QuikTrip | Knuckleheads Bar & Grill, S&t Manufacturing, HWY 66 Diner +14 | Motel 6, Best Western Hotels & Resorts, Spark By Hilton +8 | Destination Catoosa, Catoosa Historical Museum, Playground |
| Exit 240 | 193rd East AvenueOpen 24h | Phillips 66, Phillips 66, QuikTrip | Pizza Hut, The Hungry Rooster, Taco Mayo +26 | Holiday Inn Express, The Sky Room, Route 66 Diner Hard Rock Hotel +12 | Destination Catoosa, Catoosa Historical Museum |
| Exit 241 | Phillips 66, Phillips 66 | Subway, Olive Garden, Mazzio's Pizza Tahlequah +13 | Fairfield by Marriott, Hampton by Hilton, Catoosa Inn and Suites +9 | D W Correll Museum, Destination Catoosa, Catoosa Historical Museum | |
| Exit 34 | Phillips 66, Phillips 66 | Boomarang Diner, Ron's Hamburgers, El Sauce Lloron +12 | Fairfield by Marriott, Hampton by Hilton, La Quinta by Wyndham +7 | Destination Catoosa, Catoosa Historical Museum | |
| Exit 35 | East Pine Street | Lil' Reasor's, Phillips 66 | China One, Señor Pancho, El Sauce Lloron +16 | Fairfield by Marriott, Hampton by Hilton, La Quinta by Wyndham +7 | Blue Whale, Catoosa Historical Museum, Destination Catoosa +1 |
| Exit 248 | Port of Catoosa;Claremore | QuikTrip, QuikTrip, Casey's General Store | Amish Treats & Fundraising, The ChatRoom Restaurant, El Zacatecano Mexican Restaurant +4 | — | — |
| Exit 252 | Flint Road;Claremore | Maverik, Murphy USA | Billy Sims, Domino's Pizza, El Maguey +19 | Microtel Inn & Suites by Wyndham Claremore, OYO, Motel 6 Claremore- Ok +5 | The Lynn Riggs Memorial, Rogers County Historical Society, Claremore Museum of History +4 |
| Exit 255 | Claremore;Pryor Creek | Phillips 66, Sinclair, QuikTrip +2 | New Star, Cappuccino Corner, Taqueria Corona +17 | Baymont by Wyndham, Travel Inn Inc., La Quinta Inn & Suites Claremore +6 | Claremore Museum of History, J.M. Davis Arms & Historical Museum, Will Rogers Museum +6 |
| Exit 269 | Chelsea;South Grand Lake;Adair | — | — | I-44 Horse Hotel | Ed Galloways Totem Pole Park, Chelsea Motel Ghost Sign |
| Exit 283 | Big Cabin | Love, Phillips 66, Big Cabin Travel Plaza-Woodshed +4 | Carl's Jr., Big Cabin Travel Plaza, Subway +1 | Baymont by Wyndham | Woodshed of Big Cabin, LLC |
| Exit 289 | VinitaOpen 24h | Electrify America, Murphy USA, Rest Area, I44, Vinita Ok +5 | Walmart Bakery, Simple Simon's Pizza, Taco Bell +21 | Holiday Inn, Vinita Inn, Route 66 Affordable Living +2 | Eastern Trails Museum |
| Exit 302 | Fairland;Grove;Afton | Buffalo Ranch of Woodshed, Subway | Simple Simon's Pizza, Green Country Cafe | Route 66 Motel | Afton Station Packard Museum, Afton Station |
| Exit 313 | MiamiTravel centerOpen 24h | Phillips 66, Phillips 66, Marathon Station +2 | Godfather's Pizza Dayton, OH, Subway, Papa G's Pizza Express +14 | Holiday Inn Express & Suites Miami, An Ihg Hotel, Americas Best Value Inn, Motel 6 Miami, OK +9 | Route 66 Vintage Iron, Dobson Museum & Home, Antique Auto Museum +3 |
I-44 has 114 numbered exits in Oklahoma, running an east–west from milepost 0 to milepost 323.
There are 7 rest stops on I-44 in Oklahoma. Full list with mileposts →
Exit 80 (Duncan;Chickasha) is the strongest all-around stop, with 25 places to eat and 10 gas stations. See the full ranking →
Not in a hurry? Route 66 through Oklahoma, town by town — the two-lane alternative runs right alongside I-44, diners and main streets included.
Pit Stop shows gas, food, hotels & must-see stops at every exit ahead — $1.99 once, offline, on iPhone & CarPlay.