9 exits on I-190 have a Subway, spread across Illinois, Massachusetts, New York. Sorted by direction of travel — with how far each one sits off the ramp, because a "Subway at Exit 29" that's three miles into town is a different decision at 70 mph.
| Exit | Destinations | Off the ramp |
|---|---|---|
| Exit 1A | River Road North | 1.3 mi |
| Exit | Destinations | Off the ramp |
|---|---|---|
| Exit 2 | Holden;Greendale | 0.5 mi |
| Exit | Destinations | Off the ramp |
|---|---|---|
| Exit 1-52 | Buffalo Airport;Albany | 0.4 mi |
| Exit 11 | Scajaquada Expressway | 1.0 mi |
| Exit 19 | Whitehaven Road;Western New York Welcome Center | 0.5 mi |
| Exit 20 | Long Road | 1.8 mi |
| Exit 22 | Niagara Falls Boulevard;Business District;Airport | 0.4 mi |
| Exit 23 | Porter Road;Packard Road | 0.5 mi |
| Exit 25B | Niagara Scenic Parkway | 1.5 mi |
Pit Stop shows gas, food, hotels & must-see stops at every exit ahead — free, offline, on iPhone & CarPlay.