Exit guides › I-95 in North Carolina › Rest areas

Rest areas on I-95 in North Carolina

All 6 rest areas and service stops on I-95 through North Carolina, in milepost order — with the exits on either side so you know exactly how far the next break is.

6rest stops

5official rest areas

~30 miaverage gap

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Milepost	Name	Location
Mile 4.7	North Carolina Welcome CenterRest area	between Exit 2 and Exit 7	map
Mile 48	Cumberland County I-95 Southbound Rest AreaRest area	between Exit 46A-B and Exit 49	map
Mile 98.9	I-95 Southbound ─ Johnston CountyRest area	between Exit 98 and Exit 101	map
Mile 142.1	Northbound Nash County Rest AreaRest area	between Exit 141 and Exit 145	map
Mile 142.5	Southbound Nash County Rest AreaRest area	between Exit 141 and Exit 145	map
Mile 179.9	ONE9 Travel CenterTravel services	between Exit 176 and Exit 180	map

Quick answers

How many rest areas are on I-95 in North Carolina?

I-95 has 6 rest stops in North Carolina: 5 official rest areas plus 1 travel plazas and service stops, spread over roughly 179 miles.

How far apart are the rest stops on I-95 in North Carolina?

On average a rest stop comes up every 30 miles on I-95 in North Carolina, though gaps vary — check the milepost list to plan your break.

← All I-95 exits in North Carolina · Best stops on I-95 in North Carolina

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