Exit guidesI-75 in Tennessee › Rest areas

Rest areas on I-75 in Tennessee

All 3 rest areas and service stops on I-75 through Tennessee, in milepost order — with the exits on either side so you know exactly how far the next break is.

3rest stops
2official rest areas
~53 miaverage gap
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MilepostNameLocation
Mile 1.6Tennessee Welcome CenterRest areabetween Exit 1A and Exit 2map
Mile 45.2McMinn County Rest Area NorthboundRest areabetween Exit 42 and Exit 49map
Mile 117.1ONE9 Travel CenterTravel servicesbetween Exit 117 and Exit 122map

Quick answers

How many rest areas are on I-75 in Tennessee?

I-75 has 3 rest stops in Tennessee: 2 official rest areas plus 1 travel plazas and service stops, spread over roughly 159 miles.

How far apart are the rest stops on I-75 in Tennessee?

On average a rest stop comes up every 53 miles on I-75 in Tennessee, though gaps vary — check the milepost list to plan your break.

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