All 3 rest areas and service stops on I-75 through Tennessee, in milepost order — with the exits on either side so you know exactly how far the next break is.
| Milepost | Name | Location | |
|---|---|---|---|
| Mile 1.6 | Tennessee Welcome CenterRest area | between Exit 1A and Exit 2 | map |
| Mile 45.2 | McMinn County Rest Area NorthboundRest area | between Exit 42 and Exit 49 | map |
| Mile 117.1 | ONE9 Travel CenterTravel services | between Exit 117 and Exit 122 | map |
I-75 has 3 rest stops in Tennessee: 2 official rest areas plus 1 travel plazas and service stops, spread over roughly 159 miles.
On average a rest stop comes up every 53 miles on I-75 in Tennessee, though gaps vary — check the milepost list to plan your break.
← All I-75 exits in Tennessee · Best stops on I-75 in Tennessee
Pit Stop shows gas, food, hotels & must-see stops at every exit ahead — $1.99 once, offline, on iPhone & CarPlay.