Exit guidesI-45 in Texas › Rest areas

Rest areas on I-45 in Texas

All 7 rest areas and service stops on I-45 through Texas, in milepost order — with the exits on either side so you know exactly how far the next break is.

7rest stops
2official rest areas
~40 miaverage gap
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MilepostNameLocation
Mile 35Rest areaTravel servicesbetween Exit 35 and Exit 36map
Mile 87.5QuikTripTravel servicesbetween Exit 87B and Exit 88map
Mile 123.6Walker County Southbound Rest AreaRest areabetween Exit 123 and Exit 132map
Mile 188.9Road RangerTravel servicesbetween Exit 180 and Exit 189map
Mile 216.6Navarro County Northbound Rest AreaRest areabetween Exit 213 and Exit 218map
Mile 229.3QuikTripTravel servicesbetween Exit 229 and Exit 231map
Mile 273QuikTripTravel servicesbetween Exit 273 and Exit 274map

Quick answers

How many rest areas are on I-45 in Texas?

I-45 has 7 rest stops in Texas: 2 official rest areas plus 5 travel plazas and service stops, spread over roughly 283 miles.

How far apart are the rest stops on I-45 in Texas?

On average a rest stop comes up every 40 miles on I-45 in Texas, though gaps vary — check the milepost list to plan your break.

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