All 5 rest areas and service stops on I-45 through Texas, in milepost order — with the exits on either side so you know exactly how far the next break is.
| Milepost | Name | Location | |
|---|---|---|---|
| Mile 35 | Rest areaTravel services | between Exit 35 and Exit 36 | map |
| Mile 123.6 | Walker County Southbound Rest AreaRest area | between Exit 123 and Exit 132 | map |
| Mile 123.6 | Walker County Northbound Rest AreaRest area | between Exit 123 and Exit 132 | map |
| Mile 216.6 | Navarro County Northbound Rest AreaRest area | between Exit 213 and Exit 218 | map |
| Mile 216.7 | Navarro County Southbound Rest AreaRest area | between Exit 213 and Exit 218 | map |
I-45 has 5 rest stops in Texas: 4 official rest areas plus 1 travel plazas and service stops, spread over roughly 283 miles.
On average a rest stop comes up every 57 miles on I-45 in Texas, though gaps vary — check the milepost list to plan your break.
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