All 3 rest areas and service stops on I-380 through Iowa, in milepost order — with the exits on either side so you know exactly how far the next break is.
| Milepost | Name | Location | |
|---|---|---|---|
| Mile 11.3 | I-380 Southbound Cedar Rapids Rest StopRest area | between Exit 10 and Exit 13 | map |
| Mile 35 | Rest areaTravel services | between Exit 35 and Exit 41 | map |
| Mile 67.6 | Road RangerTravel services | between Exit 66 and Exit 68 | map |
I-380 has 3 rest stops in Iowa: 1 official rest areas plus 2 travel plazas and service stops, spread over roughly 72 miles.
On average a rest stop comes up every 24 miles on I-380 in Iowa, though gaps vary — check the milepost list to plan your break.
← All I-380 exits in Iowa · Best stops on I-380 in Iowa
Pit Stop shows gas, food, hotels & must-see stops at every exit ahead — $1.99 once, offline, on iPhone & CarPlay.