Exit guides › I-380 in Iowa › Rest areas

Rest areas on I-380 in Iowa

All 4 rest areas and service stops on I-380 through Iowa, in milepost order — with the exits on either side so you know exactly how far the next break is.

4rest stops
2official rest areas
~18 miaverage gap
🚗 Need a break on I-380? Pit Stop shows the next rest area ahead of you — plus gas, food & hotels at every exit — live on iPhone & CarPlay. Get Pit Stop — $1.99 once →
MilepostNameLocation
Mile 11.3I-380 Southbound Cedar Rapids Rest StopRest areabetween Exit 10 and Exit 13map
Mile 11.4I-380 Northbound Cedar Rapids Rest StopRest areabetween Exit 10 and Exit 13map
Mile 12.9Rest areaTravel servicesbetween Exit 10 and Exit 13map
Mile 35Rest areaTravel servicesbetween Exit 35 and Exit 41map

Quick answers

How many rest areas are on I-380 in Iowa?

I-380 has 4 rest stops in Iowa: 2 official rest areas plus 2 travel plazas and service stops, spread over roughly 72 miles.

How far apart are the rest stops on I-380 in Iowa?

On average a rest stop comes up every 18 miles on I-380 in Iowa, though gaps vary — check the milepost list to plan your break.

← All I-380 exits in Iowa · Best stops on I-380 in Iowa

Know every exit before you get there.

Pit Stop shows gas, food, hotels & must-see stops at every exit ahead — $1.99 once, offline, on iPhone & CarPlay.

Download Pit Stop
This page, live on your dashEvery exit ahead — iPhone & CarPlay
$1.99