All 11 rest areas and service stops on I-35 through Iowa, in milepost order — with the exits on either side so you know exactly how far the next break is.
| Milepost | Name | Location | |
|---|---|---|---|
| Mile 26.1 | Osceola Alternate Parking Area - SouthboundRest area | between Exit 29 and Exit 33 | map |
| Mile 27.6 | Osceola Rest Area - SouthboundRest area | between Exit 29 and Exit 33 | map |
| Mile 27.6 | Osceola Rest Area - NorthboundRest area | between Exit 29 and Exit 33 | map |
| Mile 48.4 | Rest areaRest area | between Exit 52 and Exit 56 | map |
| Mile 93.9 | Rest areaRest area | between Exit 96 and Exit 102 | map |
| Mile 118.6 | Rest areaTravel services | between Exit 123 and Exit 133 | map |
| Mile 153.6 | I-35 Dows Rest StopRest area | between Exit 151 and Exit 159 | map |
| Mile 187.8 | Rest areaTravel services | between Exit 194 and Exit 197 | map |
| Mile 189.9 | Rest areaRest area | between Exit 194 and Exit 197 | map |
| Mile 205.5 | Rest areaRest area | between Exit 208 and Exit 214 | map |
| Mile 208.4 | Iowa Welcome CenterRest area | after Exit 214 | map |
I-35 has 11 rest stops in Iowa: 9 official rest areas plus 2 travel plazas and service stops, spread over roughly 208 miles.
On average a rest stop comes up every 19 miles on I-35 in Iowa, though gaps vary — check the milepost list to plan your break.
← All I-35 exits in Iowa · Best stops on I-35 in Iowa
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