All 6 rest areas and service stops on I-20 through Louisiana, in milepost order — with the exits on either side so you know exactly how far the next break is.
| Milepost | Name | Location | |
|---|---|---|---|
| Mile 23 | QuikTripTravel services | between Exit 23 and Exit 26 | map |
| Mile 95 | Rest areaRest area | between Exit 93 and Exit 101 | map |
| Mile 96.4 | Rest areaRest area | between Exit 93 and Exit 101 | map |
| Mile 100.9 | Rest areaTravel services | between Exit 93 and Exit 101 | map |
| Mile 103.1 | USA Truck StopTravel services | between Exit 103 and Exit 107 | map |
| Mile 184.1 | Louisiana Tourism Welcome CenterRest area | between Exit 182 and Exit 186 | map |
I-20 has 6 rest stops in Louisiana: 3 official rest areas plus 3 travel plazas and service stops, spread over roughly 183 miles.
On average a rest stop comes up every 31 miles on I-20 in Louisiana, though gaps vary — check the milepost list to plan your break.
← All I-20 exits in Louisiana · Best stops on I-20 in Louisiana
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