Every exit on I-95 through New Hampshire (a north–south run from milepost 1 to 7), with what's actually there — pulled from the same database that powers the Pit Stop app.
| Exit | Destinations | Gas | Food | Hotels | Sights |
|---|---|---|---|---|---|
| Exit 1 | Seabrook;KingstonOpen 24h | Irving Oil, Mabardy Oil, Seabrook One Stop +12 | Pizza Hut, Fnf1 Food Corporation, Best Bagel +26 | Best Western Hampshire Inn & Suites, Holiday Inn, Hampton Falls Inn +1 | Custom House Maritime Museum, Blue Ocean Discovery Center, Explore The Ocean World Oceanarium +10 |
| Exit 2 | Hampton;Manchester | Mobil, 7-Eleven, Irving +1 | Bonta Restaurant and Bar, Buckley's Burgers and Steaks, Body Barre Fitness +26 | Stonegableinn, Sea Bright North Kilgore's, Lamies Inn and The Old Salt Restaurant +7 | Gilman Garrison House, Ladd-Gilman House, Fuller Gardens +10 |
| Exit 3 | Greenland;Portsmouth | Exit 3 Travel Stop, TravelCenters-TA-Petro, BP +5 | Pizza Hut, Margaritas Restaurants, Go Robert +18 | 1810 Pickering House, Fairfield by Marriott, Choice Hotels +7 | Water Country, Stone School Museum, Town Museum and Rye Historical Society +10 |
| Exit 3A | Pease International Tradeport;Bus Terminal;Park & Ride | Exit 3 Travel Stop, Sunoco, Blink +7 | Nutritional Artistry LLC, Go Robert, Margaritas Restaurants +12 | Fairfield by Marriott, Lark Hotels, 1810 Pickering House +7 | 'Merica, Sibson Hall Monument Co., Water Country Water Park +5 |
| Exit 3B | Exit 3 Travel Stop, Sunoco, TravelCenters-TA-Petro +7 | Nutritional Artistry LLC, Go Robert, Margaritas Restaurants +13 | 1810 Pickering House, Fairfield by Marriott, Lark Hotels +7 | Great Bay National Wildlife Refuge, Sibson Hall Monument Co., Water Country Water Park +6 | |
| Exit 4 | Exit 3 Travel Stop, Sunoco, Blink +7 | Nutritional Artistry LLC, Go Robert, Margaritas Restaurants +13 | Fairfield by Marriott, Lark Hotels, Best Western Hotels & Resorts +7 | 'Merica, Sibson Hall Monument Co., Water Country Water Park +5 | |
| Exit 5 | Portsmouth Circle | Blink, Shell, Rt 1 Bypass +9 | The Primary Brewing Company Ll, Roundabout Diner & Lounge, Julie's +20 | Fairfield by Marriott, Best Western Hotels & Resorts, Holiday Inn +7 | Old Parsonage Museum, 'Merica, Rundlet-May House +7 |
| Exit 6 | Woodbury AvenueOpen 24h | Rt 1 Bypass, Blink, Buzzy's Bypass Gas +11 | The Primary Brewing Company Ll, Raising Cane's, Nisi Greek Kitchen + Bar +26 | RocketFuel, America's Best Inn - Portsmouth, Anchorage Inn and Suites +13 | EDALHAB, Rundlet-May House Museum, Seacoast Science Center +9 |
| Exit 7 | Market Street;Woodbury Avenue | Buzzy's Hanscom's Truck Stop, Sunoco, Rt 1 Bypass +10 | Sable Oaks, Ltd, Bosdel Llc, Independent Restaurant Supply +26 | Courtyard by Marriott, Portsmouth Recreation - NH, Anchorage Inn and Suites +18 | USS Albacore, Jackson House, John Paul Jones House +12 |
I-95 has 9 numbered exits in New Hampshire, running a north–south from milepost 1 to milepost 7.
There are 2 rest stops on I-95 in New Hampshire. Full list with mileposts →
Exit 1 (Seabrook;Kingston) is the strongest all-around stop, with 29 places to eat and 15 gas stations. See the full ranking →
← All interstates in New Hampshire
Pit Stop shows gas, food, hotels & must-see stops at every exit ahead — $1.99 once, offline, on iPhone & CarPlay.