Every exit on I-74 through North Carolina (a north–south run from milepost 0 to 192), with what's actually there — pulled from the same database that powers the Pit Stop app.
| Exit | Destinations | Gas | Food | Hotels | Sights |
|---|---|---|---|---|---|
| Exit 213 | Marathon | Subway, Roy's Country Corral, Hunt Brothers Pizza +1 | Motel 6 Lumberton- Nc | Robeson County History Museum, Historic Robeson, Inc. | |
| Exit 210 | Sun-Do Kwik Shop ATM | Hunt Brothers Pizza, Jonathan's 74 Cafe | Economy Inn, Budget Inn | — | |
| Exit 209B | Lumberton;Fayetteville | Sun-Do Kwik Shop | Hunt Brothers Pizza, Jonathan's 74 Cafe | — | — |
| Exit 209A | Florence | Sun-Do Kwik Shop ATM | Hunt Brothers Pizza, Jonathan's 74 Cafe | — | — |
| Exit 207 | Back Swamp Road | Sun-Do Kwik Shop ATM | Jonathan's 74 Cafe, Hunt Brothers Pizza | — | — |
| Exit 203 | Pembroke | — | — | — | — |
| Exit 200 | Pembroke;Red Springs | — | Hunt Brothers Pizza | — | Museum of the Southeast American Indian |
| Exit 197 | Cabinet Shop Road | Sun Do | Hunt Brothers Pizza | — | — |
| Exit 194 | Maxton | — | — | — | — |
| Exit 194B | — | — | — | — | |
| Exit 194A | Maxton | — | Max Pizza, Blue's Cafe | — | — |
| Exit 306B | — | Smithfield's Chicken 'N Bar-B-Q | — | — | |
| Exit 306A | Rockingham | — | Smithfield's Chicken 'N Bar-B-Q | — | — |
| Exit 16A | Rockingham | — | Smithfield's Chicken 'N Bar-B-Q | — | — |
| Exit 16B | Monroe | — | Smithfield's Chicken 'N Bar-B-Q | — | — |
| Exit 20 | Cartledge Creek Road | Shell | Smithfield's Chicken 'N Bar-B-Q | Sunset Inn | — |
| Exit 22 | Rockingham | Shell | — | — | Dance Sensations & Gymnastics |
| Exit 23 | Dockery Road;Haywood Cemetery Road | — | — | — | Rankin Museum of American Heritage |
| Exit 25 | Ellerbe | — | Dixie Burger, Ellerbe Pizza & Hot Subs, Hunt Brothers Pizza +1 | — | Rankin Museum of American Heritage |
| Exit 28 | Millstone Road | Sunoco | Hunt Brothers Pizza, Ellerbe Pizza & Hot Subs, MAMA Nois Ellerbe NC +3 | — | Rankin Museum of American Heritage |
| Exit 30 | Haywood Parker Road | — | — | — | Rankin Museum of American Heritage |
| Exit 33 | — | — | — | — | |
| Exit 35 | Norman | Matt's | — | — | — |
| Exit 39 | Tabernacle Church Road | — | — | — | — |
| Exit 41 | Candor | Marathon Gas, Kangaroo, Exxon +7 | Monte DE Rey, Los Jimadores, King's Hot Dogs +14 | — | Rural Hall Depot Caboose, Rural Hall Train Depot, Wolff-Moser House +4 |
| Exit 44 | Candor;PinehurstTravel centerOpen 24h | Exxon, Pilot, Exxon +2 | Hunt Brothers Pizza, Krispy Krunchy Chicken, Steve's Pizza & Hot Subs +6 | — | — |
| Exit 49 | BiscoeOpen 24h | Shell, Citgo, E-Zee Gas +3 | China Eight Restaurant, Jersey Mike's Subs, Hunt Brothers Pizza +24 | Days Inn | Old Salem, Children's Museum of Winston Salem, Museum of Early Southern Decorative Arts +4 |
| Exit 52 | Star Robbins | Sunoco | Starworks Cafe & Taproom, Hunt Brothers Pizza, Martha's Grill +1 | Star Bed and Breakfast | — |
| Exit 56 | Ether;Steeds | — | — | — | — |
| Exit 58 | Black Ankle Road | — | — | — | — |
| Exit 61 | Seagrove;Robbins | Sunoco, Marathon, Sunco +1 | Seagrove Family Restaurant, Seagrove Cafe, Hot Stuff Pizza +3 | The Duck Smith House Bed & Breakfast | North Carolina Pottery Center |
| Exit 66 | New Hope Church Road | GH Mart Citgo Gas Station, Marathon Food Mart- Upton Ky, Exxon +9 | Hunt Brothers Pizza, Primavera Italian Restaurant, Mona Lisa II Italian and American Family restaurant +15 | Courtyard by Marriott, InTown Suites - Hattiesburg, Crestwood Suites Hotel +1 | Nc Zoo Horticulture Building, Nc Zoo North America, North Carolina Zoo +12 |
| Exit 65 | GH Mart Citgo Gas Station, Campmart Citgo, Raceway Gas +8 | Hunt Brothers Pizza, Piknik, Country BBQ Express +27 | Crestwood Suites Hotel, Courtyard by Marriott, The Mendenhall Blair House +1 | North Carolina Zoo, Nc Zoo Horticulture Building, Nc Zoo North America +7 | |
| Exit 68 | Ulah;Troy | GH Mart Citgo Gas Station | Hunt Brothers Pizza | — | Birkhead Mountains Wilderness, Nc Zoo Horticulture Building, Nc Zoo North America +8 |
| Exit 70A-B | Siler City;Lexington | Exxon, Exxon & Mobil Stations | — | — | Nc Zoo Horticulture Building, Nc Zoo North America, American Classic Motorcycle Museum +1 |
| Exit 70B-A | Lexington;Siler City | Exxon, Exxon & Mobil Stations, Exxon +1 | Sweet Melissa, 220 Grill, Coach's Neighborhood Grill +6 | Quality Inn Asheboro South, The Randolph Inn Asheboro, Value Inn Asheboro +1 | North Carolina Aviation Museum and Hall of Fame, American Classic Motorcycle Museum, Nc Zoo Horticulture Building +1 |
| Exit 71 | McDowell Road | Exxon, Exxon, Citgo +5 | Sweet Melissa, 220 Grill, Henry James Bar-B-Que +12 | Quality Inn Asheboro South, The Randolph Inn Asheboro, Value Inn Asheboro +1 | American Classic Motorcycle Museum, Nc Zoo Horticulture Building, Nc Zoo North America |
| Exit 72A | RaleighOpen 24h | Exxon & Mobil Stations, Exxon, Citgo +6 | Burger King, Dunkin' Donuts, Heritage Diner +26 | Quality Inn Asheboro South, Value Inn Asheboro, Econo Lodge Asheboro +7 | American Classic Motorcycle Museum |
| Exit 72B | Lexington;CharlotteOpen 24h | Speedway, Sunoco, Quik Chek +6 | McDonald's, Huddle House, Biscuitville +15 | Value Inn Asheboro, Econo Lodge Asheboro, Quality Inn Asheboro South +8 | American Classic Motorcycle Museum |
| Exit 74 | Asheboro | Sunoco, Quick Quality, Speedway +6 | Taqueria El Farito, La Escondidita, Frosted Dreams Cakes and More +25 | Asheboro Masonic Lodge, Econo Lodge Asheboro, Value Inn Asheboro +7 | American Classic Motorcycle Museum |
| Exit 75 | Presnell Street | Sunoco, Quick Quality, Mobil +15 | Taqueria El Farito, La Escondidita, Mid-Town Dixie Express Fuel +16 | Asheboro Masonic Lodge, Econo Lodge Asheboro, Value Inn Asheboro +11 | American Classic Motorcycle Museum, Kersey Valley Laser Tag, Trinity House Museum |
| Exit 76 | Vision DriveOpen 24h | Mobil, Mobil, Shell +6 | Bojangles, Taqueria Mi Ranchito, Jed's Bar-B-Que +14 | Asheboro Masonic Lodge | American Classic Motorcycle Museum, Faith Rock |
| Exit 77 | Spero Road | Sunoco, bp, Valero +4 | Subway, El Cubano, Hardee's +14 | — | — |
| Exit 79 | Pineview Street | Citgo, Sunoco | El Club Mexicano, El Cazador Taqueria, God's house pizzeria +10 | — | Richard Petty Museum, St Paul Museum |
| Exit 80 | Citgo | El Club Mexicano, Quick Grill, La Cabana +10 | — | Richard Petty Museum, St Paul Museum | |
| Exit 86 | Greensboro | — | Quick Grill, El Club Mexicano, Happy China Restaurant +8 | — | Richard Petty Museum, St Paul Museum |
| Exit 84 | Farlow Oil Co, Exxon & Mobil Stations, Exxon | Randolph Restaurant Group Inc, Wendy's, Bojangles +11 | — | The Richard Petty Museum, St Paul Museum | |
| Exit 75B | Greensboro | Sunoco Gas Station, Valero, Moose Tracks +4 | The Shack, Big John's Catering and Concessions | Clarion Pointe, Quality Inn - High Point, Holiday Inn Express +3 | Kersey Valley Laser Tag, Trinity House Museum |
| Exit 75A | Charlotte | Sunoco Gas Station, Valero, Moose Tracks +4 | The Shack, Big John's Catering and Concessions, High point , NC | Clarion Pointe, Quality Inn - High Point, Holiday Inn Express +3 | Wet 'n Wild Emerald Pointe Water Park, Kersey Valley Laser Tag, Trinity House Museum |
| Exit 71B | Thomasville;Greensboro | Exxon, Mobil, Exxon +8 | Big Boss Baking Co., Napoli's Pizza and Subs, FinesseEats +16 | Elks Lodge, Budget Inn High Point, American Inn & Suites +7 | The Big Chair, I Believe in High Point, Culp Planetarium +5 |
| Exit 71A | Green Drive East | Exxon, Mobil, Exxon +6 | FinesseEats, Napoli's Pizza and Subs, Pantry Fried Chicken +13 | Elks Lodge, Hotel nC, Budget Inn High Point +6 | The Rosetta C. Baldwin African-American Museum, I Believe in High Point, Culp Planetarium +4 |
| Exit 70 | Martin Luther King Jr. Drive | Exxon, Blink, Mobil +5 | Loma Bonita, Fresh Catch Seafood Shack Food Truck, FinesseEats +16 | Elks Lodge, Hotel nC, High Point Moose Lodge +7 | Nido & Mariana Qubein Children's Museum, Culp Planetarium, I Believe in High Point +4 |
| Exit 69 | Greensboro Road | Exxon, Blink, Marathon Food Mart- Upton Ky +5 | 5 Points Hibachi and Wings, Bojangles, Five Points Subs +13 | High Point Moose Lodge, Elks Lodge, Courtyard by Marriott +2 | High Point Police Department, High Point Water Park, Get Air Trampoline Park +5 |
| Exit 67 | Eastchester Drive | Exxon, Exxon, Exxon +4 | Barberitos, Hunt Brothers Pizza, Salty Bagel +26 | Courtyard by Marriott, High Point Moose Lodge, InTown Suites - Hattiesburg +2 | Celebration Station, MoJo JoJo, Get Air Trampoline Park +7 |
| Exit 63 | Kernersville | bp, Exxon, Exxon +1 | Piknik, McDonald's, Starbucks +1 | The Mendenhall Blair House | — |
| Exit 60 | High Point Road | — | Bigsexy's BBQ, chicken stew and catering | — | Core Laser Tag |
| Exit 59 | Union Cross Road | — | Bigsexy's BBQ, chicken stew and catering, Bojangles, Caribou Coffee | — | Core Laser Tag, Overlook E, Overlook C +1 |
| Exit 53A-B | Winston-Salem;Greensboro | Station 43, bp, Marathon Gas +1 | Subway, Olympic Family Restaurant, Hibachi Grill & Supreme Buffet +9 | — | Körner's Folly, Kernersville Museum, Kernersville Auto Museum +3 |
| Exit 50 | Reidsville Road | Exxon, Exxon, Station 43 | El Maguey, Enticing Icingz Sweet Shop, Alsous Pizza Inc +14 | — | Winston Waterworks Water Park |
| Exit 45 | Baux Mountain Road | Pineview Self Service, Valero Energy, Marathon +1 | Hunt Brothers Pizza, 66 Diner | Green Valley Motel | Reynolda House, NCMA Winston-Salem (formerly SECCA), Wait Chapel +4 |
| Exit 43 | Germanton Road | Marathon, Speedway, Sam's Club Gas Station +3 | K&w Cafeteria, Bottomz Up Burger Co., Konnichiwa +13 | Hampton by Hilton, Travelers Inn, Baymont by Wyndham +6 | Kaleideum North, SciWorks Science Center, Rockin' Jump Trampoline Park +2 |
| Exit 42 | University Parkway | Valero Energy, Sam's Club Gas Station, Exxon +8 | Dairi-O, Cycle Goodies, Grandma Ruby's Country Cooking +26 | Baymont by Wyndham, Spark By Hilton, DoubleTree by Hilton +5 | Kaleideum North, SciWorks Science Center, Rural Hall Historic Train Depot +1 |
| Exit 41B-A | Shell, Speedway, Valero Energy +7 | Dairi-O, Cycle Goodies, Grandma Ruby's Country Cooking +12 | Hampton by Hilton, Travelers Inn, Baymont by Wyndham +5 | Bethabara Visitor Center, Kaleideum North, SciWorks Science Center +2 | |
| Exit 18 | Mount Airy | BP, Quality Mart #51, Exxon | — | — | — |
| Exit 13 | Park Drive | bp, Shell | Walmart Bakery, Subway, Saki Hibachi and Sushi +8 | Choice Hotels, Holiday Inn Express, Hampton by Hilton +1 | Chang and Eng Siamese Twins Exhibit, Andy and Opie Taylor Monument, Andy Griffith Museum +2 |
| Exit 11 | Mount Airy;DobsonOpen 24h | bp, Shell, Sheetz | Walmart Bakery, Subway, Waffle House +14 | Choice Hotels, Holiday Inn Express, Hampton by Hilton | Mount Airy Museum of Regional History, William Alfred Moore House, Gertrude Smith House +5 |
| Exit 8 | Red Brush Road | Shell | — | — | Wholesale Monument |
| Exit 6 | Mount Airy | Marathon Gas, Shell, BP | Hunt Brothers Pizza, Subway, The Copper Pot Restaurant +1 | Bryson Inn | Thunder Road Museum, Wholesale Monument |
| Exit 5 | Statesville;CharlotteTravel centerOpen 24h | Shell, BP, Marathon +3 | Hunt Brothers Pizza, Subway, Scoops Ice Cream & Such +1 | Bryson Inn | Wholesale Monument |
| Exit 101 | Shell, Marathon Gas, BP +2 | Hunt Brothers Pizza, Subway, The Copper Pot Restaurant +1 | Bryson Inn | Raven Knob Scout Reservation, Blue Ridge Music Center, Wholesale Monument +2 |
I-74 has 70 numbered exits in North Carolina, running a north–south from milepost 0 to milepost 192.
There are 1 rest stops on I-74 in North Carolina. Full list with mileposts →
Exit 72A (Raleigh) is the strongest all-around stop, with 29 places to eat and 9 gas stations. See the full ranking →
Not in a hurry? US 1 through North Carolina, town by town — the two-lane alternative runs right alongside I-74, diners and main streets included.
← All interstates in North Carolina
Pit Stop shows gas, food, hotels & must-see stops at every exit ahead — $1.99 once, offline, on iPhone & CarPlay.