Every exit on I-26 through Tennessee (a north–south run from milepost 1 to 50), with what's actually there — pulled from the same database that powers the Pit Stop app.
| Exit | Destinations | Gas | Food | Hotels | Sights |
|---|---|---|---|---|---|
| Exit 1 | West Stone Drive | Sunoco, Kingsport Pit Stop, Exxon +8 | Thai Riverside, Tacos el Mariachi, The Hen's Pub +26 | Netherland Inn. South Holston River, Travel Inn Kingsport, Oak Point Campground +2 | Car Museum, Pal's Roundhouse |
| Exit 3 | Mobil, Fast Lane, Exxon +3 | Meadows Restaurant and Horse Creek Lounge, Arby's, Wendy's +12 | Meadowview Conference Resort & Convention Center, Hampton by Hilton, Choice Hotels +4 | Kingsport Aquatic Center, Observatory Overlook, Cliffside Overlook +1 | |
| Exit 4 | Exxon, Mobil, Fast Lane +3 | Pizza Plus, Wendy's, Hardee's +12 | Choice Hotels, Hampton by Hilton, Choice Hotels +4 | Pal's Roundhouse | |
| Exit 4A | Mobil, Exxon, Fast Lane +3 | Arby's, Wendy's, Hardee's +13 | Hampton by Hilton, Choice Hotels, Choice Hotels +5 | Pal's Roundhouse | |
| Exit 4B | Exxon, Fast Lane, Zoomerz 980 +2 | Meadows Restaurant and Horse Creek Lounge, Kingsport Tennessee 37664, Pizza Plus +15 | Meadowview Conference Resort & Convention Center, Holiday Inn, Camp Bays Mountain, Camp and Retreat Center +5 | Pal's Roundhouse | |
| Exit 6 | Rock Springs Road | — | Susie's Specialty Wedding Cake, Little Caesars Pizza, Pizza Plus | Snuggled Inn Log Cabin Rentals, Choice Hotels, Choice Hotels +4 | Dionysus Winery |
| Exit 8A | Knoxville | — | Phil's Dream Pit | Snuggled Inn Log Cabin Rentals, Super 8, Choice Hotels +2 | Dionysus Winery |
| Exit 8B | Bristol | — | Phil's Dream Pit | Snuggled Inn Log Cabin Rentals, Super 8, Choice Hotels +2 | Dionysus Winery |
| Exit 10 | Eastern Star Road | — | Phil's Dream Pit | Snuggled Inn Log Cabin Rentals | Dionysus Winery, Hands On Discovery Center, Gray Fossil Site |
| Exit 13 | Gray | Shell, bp, Exxon & Mobil Stations | Hot Dog Hut Gray, Sunami Japanese Restaurant, Stephen's Pizzeria +23 | — | Gray Fossil Site and Museum, Gray Fossil Site and Museum Annex, Hands On Discovery Center +2 |
| Exit 17 | JonesboroughOpen 24h | Exxon, Shell, Food City Gas ‘N Go +3 | Poblanos Mexican Grill & Bar, Domino's Pizza, Pal's Drivethru 24 +24 | Choice Hotels, Choice Hotels, Holiday Inn Express +2 | Wallabies Parties & Play, Knob Creek Nursery and Vineyard, General Shale Brick, Inc. +1 |
| Exit 19 | Bristol | Shell, Mr. Zip, Sunoco Gas Station +4 | Trigg Enterprises Llc, It's Just Wings, Honeybaked Ham Co And Cafe +26 | Staybridge Suites, Spring City Mobile Home & RV Park, Holiday Inn +11 | Jonesborough History Museum, Chester Inn State Historic Site and Museum, Chuckey Railroad Depot Museum +6 |
| Exit 20 | Roan Street | Sunoco Gas Station, Kroger Fuel Center, Shell +5 | Peerless Steakhouse Grill, Captain D's, Waffle House +20 | Super 8 by Wyndham, Bravo Inn, Spring City Mobile Home & RV Park +10 | General Shale Brick, Inc., Wallabies Parties & Play, Knob Creek Nursery and Vineyard +3 |
| Exit 20A | Roan Street | Sunoco Gas Station, Kroger Fuel Center, Shell +5 | Rainbow Asian Cuisine, Captain D's, Harbor House Seafood and Steaks +14 | Holiday Inn, Bravo Inn, Ramada by Wyndham +9 | General Shale Brick, Inc., Wallabies Parties & Play, Knob Creek Nursery and Vineyard +3 |
| Exit 20B | Roan StreetOpen 24h | Sunoco Gas Station, bp, Shell +8 | Crazy Tomato, Cafe One 11, Davis Management, Inc. +26 | Motel 6 Headingley / Winnipeg West, Bravo Inn, Super 8 by Wyndham +10 | Rocky Mount State Historic Site, General Shale Brick, Inc., Wallabies Parties & Play +4 |
| Exit 22 | Unaka Avenue;Watauga Avenue | Exxon, Marathon Gas, Sunoco +10 | Everyone's Pizza, Kings Wings N Things, Wok and Hibachi +16 | DoubleTree by Hilton Hotel, Choice Hotels, Motel 6 Headingley / Winnipeg West +7 | Johnson City Railroad Experience, Hands On! Regional Museum, Carillon +3 |
| Exit 23 | Main Street | Exxon, Scotchman Stores, Marathon Gas +6 | Jdd Enterprises Inc, The Main Street Pizza Company, Whipsadaisical +26 | Choice Hotels, DoubleTree by Hilton Hotel, Motel 6 Headingley / Winnipeg West +3 | Hands On! Regional Museum, Downtown Square Breezeway, Johnson City Sign +5 |
| Exit 24 | ElizabethtonOpen 24h | BP, Exxon, Marathon Gas +5 | Broaster Chicken, Fox's Pizza Den, Food City Bakery & Deli +20 | Carnegie Hotel, Thompson Community Center, Quality Inn | Sycamore Shoals State Historic Area Interpretive Exhibit, Tipton-Haynes Historic Site, Hands On! Regional Museum +4 |
| Exit 27 | Okolona Road | Marathon Gas, Shell, BP | The Dogwood Cafe At 27 | Thompson Community Center | Tipton-Haynes Historic Site, Unicoi History Group, Laural Falls , Hampton Tennessee +3 |
| Exit 32 | Unicoi Road | Murphy USA, Shell | Hunt Brothers Pizza, Whistle Stop Deli and Catering, Clarence's Drive-In +5 | Woodsmoke Campground, Vega Crummer | Unicoi History Group, Unicoi County Heritage Players |
| Exit 34 | Tinker Road | Shell, Murphy USA | Los Jalapeno in Piney Flats, Primo's Italian Cuisine and Catering, Butter & Grace at Unicoi Drive +4 | Woodsmoke Campground, Vega Crummer | Unicoi County Heritage Players, Unicoi History Group |
| Exit 36 | Erwin | Shell, BP, Exxon | Wendy's, Azteca, Don Manuel Mexican Restaurant +18 | Rock Creek Park, Super 8 by Wyndham Erwin | Clinchfield Railroad Museum, Unicoi County Heritage Museum, Unicoi County Heritage Players |
| Exit 37 | Erwin;JonesboroughOpen 24h | bp, Marathon, Marathon Gas +3 | Pal's Church Hill, Huddle House, Steel Rails Coffee House +19 | Best Southern Motel, Rock Creek Park, Super 8 | Unicoi County Heritage Players |
| Exit 40 | Erwin | Marathon, BP, Marathon Gas +1 | A&W Restaurant, Long John Silver's, Daylight Donuts +7 | Erwin Place Bed & Breakfast, Best Southern Motel, NoliFest +2 | — |
| Exit 43 | Temple Hill Road | — | Engle's Roadside Restaurant | Double D Roost campground, Rocky Fork RV Park, LLC | — |
| Exit 46 | Clear Branch Road | — | — | Rocky Fork RV Park, LLC | Lamar Alexander Rocky Fork State Park, Whitehouse Cliffs, Benzel's Art Gallery Of Flag Pond |
| Exit 50 | Flag Pond Road | — | — | — | Benzel's Art Gallery Of Flag Pond, Lamar Alexander Rocky Fork State Park |
← All interstates in Tennessee
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