11 exits on I-440 have a BP, spread across North Carolina, Tennessee. Sorted by direction of travel — with how far each one sits off the ramp, because a "BP at Exit 29" that's three miles into town is a different decision at 70 mph.
| Exit | Destinations | Off the ramp |
|---|---|---|
| Exit 1D | Melbourne Road | 0.6 mi |
| Exit 2 | Cary;NC State University | 0.8 mi |
| Exit 5 | Lake Boone Trail | 1.2 mi |
| Exit 7 | Crabtree Valley;Durham;Glenwood Ave | right at the exit |
| Exit 10 | Wake Forest Rd | 0.4 mi |
| Exit 11 | Wake Forest;Louisburg;Capital Blvd | 1.2 mi |
| Exit 11A | Downtown;Capital Blvd | 0.4 mi |
| Exit 13A | Downtown;New Bern Ave | 1.6 mi |
| Exit 13B | Knightdale;New Bern Avenue | 0.8 mi |
| Exit 14 | Rocky Mount;Wilson;Greenville | 1.5 mi |
| Exit | Destinations | Off the ramp |
|---|---|---|
| Exit 5 | Nashville;Huntsville | 1.2 mi |
Pit Stop shows gas, food, hotels & must-see stops at every exit ahead — free, offline, on iPhone & CarPlay.